Please note, this episode contains disturbing themes, which may not be suitable for all listeners.



Capital Radio presenter Sonny Jay discusses how HE coped when his best friend and producer took his own life in 2020.



Take away tips on coping with loss, looking after our mental health by simply making sure we keep talking, and how we can encourage our children to grow up with emotional intelligence. 



An encourgaing and important listen for ANYONE wanting to look after their mental health.



Karan also answers your health and science questions in Crowd Science. 



If you have your very own question and want to get in touch, simply head to TheReferralPod.com.



A Sony Music Entertainment production.   

  

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  

  

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Referral with Dr. Karan

Sony Music Entertainment

My Best Friend Took His Own Life

OCT 10, 202340 MIN
The Referral with Dr. Karan

My Best Friend Took His Own Life

OCT 10, 202340 MIN

Description

Please note, this episode contains disturbing themes, which may not be suitable for all listeners.


Capital Radio presenter Sonny Jay discusses how HE coped when his best friend and producer took his own life in 2020.


Take away tips on coping with loss, looking after our mental health by simply making sure we keep talking, and how we can encourage our children to grow up with emotional intelligence. 


An encourgaing and important listen for ANYONE wanting to look after their mental health.


Karan also answers your health and science questions in Crowd Science. 


If you have your very own question and want to get in touch, simply head to TheReferralPod.com.


A Sony Music Entertainment production.   

  

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  

  

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices