A 30 minute, snack-sized self-love lesson designed to help you create your Ultimate You! My name is Sarah and I'm a 40-something plus size self-love mentor whose biggest work-passion is making self-improvement more accessible for those living in larger bodies. Self-improvement belongs to EVERYONE; we all deserve to feel HOPE that we can create change in our life and feel EMPOWERED to do so. I do not claim to be a guru or want to be your therapist - my goal is to facilitate conversation around sticky topics so you can think critically and liberate your life. Let's do this!