Welcome back to The Fahdcast! On todays podcast, I sat down with Luke O’Mahony for a very different style episode (Fahd or Fiction?).Luke has over 10 years experience in the fitness industry and has seen the cycle repeat itself over and over again.Vegan Vs. Carnivores DietsPrimal DietsProtein Powders Vs. Natural FoodsCalorie Counting, Hormones Coffee after the first 90 minutes upon waking Sunlight upon Waking Sugarfree drinksCold Water - Fat LossDoes Carb quality matter?Keto Di...

The Fahdcast

Fahd Baig Mirza

Ep #61: Luke O’Mahony: The Biggest Fitness Myths

APR 22, 202449 MIN
The Fahdcast

Ep #61: Luke O’Mahony: The Biggest Fitness Myths

APR 22, 202449 MIN

Description

Welcome back to The Fahdcast! On todays podcast, I sat down with Luke O’Mahony for a very different style episode (Fahd or Fiction?).Luke has over 10 years experience in the fitness industry and has seen the cycle repeat itself over and over again.Vegan Vs. Carnivores DietsPrimal DietsProtein Powders Vs. Natural FoodsCalorie Counting, Hormones Coffee after the first 90 minutes upon waking Sunlight upon Waking Sugarfree drinksCold Water - Fat LossDoes Carb quality matter?Keto Di...