Description
<p>Sophiena and Emma have a health goal to hit and no time to waste. On today's episode of Mum's On A Mission, brought to listeners in partnership with Lingo by Abbott, they sit down for a conversation with wellness expert Adrienne Adhami. How can they master movement whilst contending with the busy life of a mum? And what's the smart way to exercise? Adrienne shares her thoughts. </p><br><p>Find out more at hellolingo.com/uk </p><p>Lingo is not for medical use. 18+ only. © 2024 Abbott. </p><br><p>The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
