Description
<p>Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.</p><br><p>Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.</p><br><p>Get 15% off* the Lingo 2-week Learn Plan with code SMC15. </p><p>*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.</p><br><p>Lingo is not for medical use. 18+ only.</p><br><p>© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo.</p><p>#HelloLingouk</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>