<description>&lt;p&gt;Boundaries and Burnout&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Signs your boundaries need attention&lt;/p&gt;&lt;p&gt;	•	You feel resentful after helping&lt;/p&gt;&lt;p&gt;	•	You’re exhausted but still pushing&lt;/p&gt;&lt;p&gt;	•	You feel guilty resting or saying no&lt;/p&gt;&lt;p&gt;	•	Your identity is mostly “what I do for others”&lt;/p&gt;&lt;p&gt;	•	Small requests feel overwhelming&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Burnout isn’t a personal failure—it’s often a systemic boundary problem.&lt;/p&gt;
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Boundaries and Burnout Signs your boundaries need attention	•	You feel resentful after helping	•	You’re exhausted but still pushing	•	You feel guilty resting or saying no	•	Your identity is mostly “what I do for others”	•	Small requests feel overwhelming Burnout isn’t a personal failure—it’s often a systemic boundary problem.

The Burnout Recovery Club with Michelle Pitt

Boundaries and Burnout

Boundaries and Burnout

Description