<p>How good can it get? Have you asked yourself that question? What are you settling for instead?</p><p>In this conversation, Terry Tateossian shares her transformative journey from a high-pressure career in tech to becoming a health and wellness coach. She discusses the challenges she faced with her health, including weight gain and burnout, and how she found a holistic approach to reclaim her health. Terry emphasizes the importance of proactive health management, understanding nutrition, and the power of mindset in achieving personal transformation. She also highlights the significance of body positivity and acceptance, especially in the context of societal pressures on women. The conversation concludes with practical strategies for listeners looking to make positive changes in their lives.</p><p><br></p><p><b>Connect with Terry:</b></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thehouseofrose.com">https://www.thehouseofrose.com</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href=" https://www.instagram.com/how.good.can.it.get/">https://www.instagram.com/how.good.can.it.get/</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/how-good-can-it-get/id1735452538">https://podcasts.apple.com/us/podcast/how-good-can-it-get/id1735452538</a></p><p><br></p><p><b>Chapters:</b></p><p>00:00 Introduction to Terry's Journey</p><p>02:46 Transition from Tech to Health Coaching</p><p>05:57 The Importance of Proactive Health</p><p>09:09 Finding Answers in Holistic Health</p><p>11:58 Understanding Nutrition and Weight Loss</p><p>14:50 Empowering the Next Generation</p><p>18:02 Reclaiming One's True Self</p><p>20:58 Living in Alignment with Purpose</p><p>23:50 Navigating Menopause and Reverse Aging</p><p>26:55 The Power of Weightlifting</p><p>29:47 Body Positivity and Acceptance</p><p>33:01 Coaching and Community Support</p><p>35:50 Key Strategies for Transformation</p><p><br></p><p><b>Keywords:</b> health, wellness, coaching, nutrition, menopause, body positivity, weight loss, holistic health, self-care, empowerment</p>