Visit: MLMpod.infoIntroductionHey, this is Dhruv from Midlife Masculine. Just wrapped up a killer session with fitness wizard Aidan Lee. We had a real talk about morphing into your best self with a bit of martial arts magic. Picture this: You, stronger and sharper, leading the pack without breaking a sweat. We're not just flexing muscles; we're flexing life. Imagine nailing that tough-as-nails warrior vibe in under an hour a day – that's gold for us busy dads. Aidan's dropped some serious wisdom on how to juggle the dad-life grind with staying fit and fierce. So, level up your game with us. Stay tuned for more because life's too short for average – let's go be warriors. Catch you next time on Midlife Masculine!Guest: Aidan Lee<ul><li>Website: <a href="https://fitroots.co.uk/train-smart" target="_blank" rel="noreferrer noopener">https://fitroots.co.uk/train-smart</a></li><li>Instagram: <a href="https://www.instagram.com/coachaidanlee" target="_blank" rel="noreferrer noopener">https://www.instagram.com/coachaidanlee</a></li><li>YouTube: <a href="https://www.youtube.com/@coachaidanlee" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@coachaidanlee</a></li></ul><br />