<description>&lt;p&gt;In this final episode, Suri helps listeners embrace letting go of what no longer serves, and to reframe their resistance to change. Updates on her new podcast will be shared at &lt;a href="http://suristahel.com/podcast" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/podcast&lt;/a&gt; and on &lt;a href="https://www.instagram.com/suristahel/" target="_blank" rel="ugc noopener noreferrer"&gt;Instagram @suristahel.&lt;/a&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;💗 &lt;/strong&gt;Get 1:1 support from me: &lt;a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/offerings&lt;/a&gt;&lt;/li&gt;&lt;li&gt;✉️ E-Mail your questions to: ⁠⁠⁠&lt;a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer"&gt;suri@suristahel.com&lt;/a&gt;⁠⁠⁠ &lt;/li&gt;&lt;li&gt;Links, show notes &amp;amp; transcript: &lt;a href="https://suristahel.com/50" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/50&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my &lt;a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer"&gt;⁠⁠newsletter⁠⁠&lt;/a&gt; for personal updates that I don’t share anywhere else.&lt;/li&gt;&lt;li&gt;🎧 Intro Music: &amp;quot;Stars&amp;quot; by Emily Stahel&lt;/li&gt;&lt;/ul&gt;
</description>

In this final episode, Suri helps listeners embrace letting go of what no longer serves, and to reframe their resistance to change. Updates on her new podcast will be shared at <a href="http://suristahel.com/podcast" target="_blank" rel="ugc noopener noreferrer">suristahel.com/podcast</a> and on <a href="https://www.instagram.com/suristahel/" target="_blank" rel="ugc noopener noreferrer">Instagram @suristahel.</a><ul><li>💗 Get 1:1 support from me: <a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer">suristahel.com/offerings</a></li><li>✉️ E-Mail your questions to: ⁠⁠⁠<a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer">suri@suristahel.com</a>⁠⁠⁠ </li><li>Links, show notes &amp; transcript: <a href="https://suristahel.com/50" target="_blank" rel="ugc noopener noreferrer">suristahel.com/50</a></li><li>Subscribe to my <a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer">⁠⁠newsletter⁠⁠</a> for personal updates that I don’t share anywhere else.</li><li>🎧 Intro Music: &quot;Stars&quot; by Emily Stahel</li></ul>

#50: Final Episode & The Art Of Letting Go

<description>&lt;p&gt;Suri talks about the next evolution in her soul journey, and this podcast. She invites listeners to play with ways to tune in even deeper, so they can live and serve in heart and soul-led ways. Share your questions for the next, and potentially final episode, Ep. 50 – by emailing suri@suristahel.com&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;💗 &lt;/strong&gt;Get 1:1 support from me: &lt;a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/offerings&lt;/a&gt;&lt;/li&gt;&lt;li&gt;✉️ E-Mail your questions to: ⁠⁠⁠&lt;a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer"&gt;suri@suristahel.com&lt;/a&gt;⁠⁠⁠ &lt;/li&gt;&lt;li&gt;Links, show notes &amp;amp; transcript: &lt;a href="https://suristahel.com/49"&gt;suristahel.com/49&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my &lt;a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer"&gt;⁠⁠newsletter⁠⁠&lt;/a&gt; for personal updates that I don’t share anywhere else.&lt;/li&gt;&lt;li&gt;📷 Photo by &lt;a href="https://unsplash.com/@maksimshutov?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="ugc noopener noreferrer"&gt;Maksim Shutov&lt;/a&gt; on &lt;a href="https://unsplash.com/photos/brown-dirt-road-between-green-grass-and-trees-during-daytime-H8vhhepiiaU?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" target="_blank" rel="ugc noopener noreferrer"&gt;Unsplash&lt;/a&gt;&lt;/li&gt;&lt;li&gt;🎧 Intro Music: &amp;quot;Stars&amp;quot; by Emily Stahel&lt;/li&gt;&lt;/ul&gt;
</description>

Suri talks about the next evolution in her soul journey, and this podcast. She invites listeners to play with ways to tune in even deeper, so they can live and serve in heart and soul-led ways. Share your questions for the next, and potentially final episode, Ep. 50 – by emailing suri@suristahel.com<ul><li>💗 Get 1:1 support from me: <a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer">suristahel.com/offerings</a></li><li>✉️ E-Mail your questions to: ⁠⁠⁠<a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer">suri@suristahel.com</a>⁠⁠⁠ </li><li>Links, show notes &amp; transcript: <a href="https://suristahel.com/49">suristahel.com/49</a></li><li>Subscribe to my <a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer">⁠⁠newsletter⁠⁠</a> for personal updates that I don’t share anywhere else.</li><li>📷 Photo by <a href="https://unsplash.com/@maksimshutov?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" target="_blank" rel="ugc noopener noreferrer">Maksim Shutov</a> on <a href="https://unsplash.com/photos/brown-dirt-road-between-green-grass-and-trees-during-daytime-H8vhhepiiaU?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" target="_blank" rel="ugc noopener noreferrer">Unsplash</a></li><li>🎧 Intro Music: &quot;Stars&quot; by Emily Stahel</li></ul>

#49: Following Whispers Of The Soul

<description>&lt;p&gt;Suri shares her thoughts on how to practice discernment when making decisions. Whether it’s about joining a new community, pursuing a new career, or choosing a new course of study, she offers juicy questions for listeners to ponder whenever they feel stuck.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;💗 &lt;/strong&gt;Get 1:1 support from me: &lt;a href="https://suristahel.com/offerings/"&gt;&lt;u&gt;suristahel.com/offerings&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;✉️ E-Mail your questions to: ⁠⁠⁠&lt;a href="mailto:suri@suristahel.com"&gt;&lt;u&gt;suri@suristahel.com&lt;/u&gt;&lt;/a&gt;⁠⁠⁠ &lt;/li&gt;&lt;li&gt;Links, show notes &amp;amp; transcript: &lt;a href="https://suristahel.com/48"&gt;&lt;u&gt;suristahel.com/48&lt;/u&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my &lt;a href="https://suristahel.com/newsletter"&gt;&lt;u&gt;⁠⁠newsletter⁠⁠&lt;/u&gt;&lt;/a&gt; for personal updates that I don’t share anywhere else.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;🎧 Intro Music: &amp;quot;Stars&amp;quot; by Emily Stahel&lt;/li&gt;&lt;li&gt;&amp;quot;Guitar, Acoustic, GMaj7 Chord.wav&amp;quot; by &lt;a href="https://www.jshaw.co.uk/"&gt;&lt;u&gt;⁠InspectorJ⁠&lt;/u&gt;&lt;/a&gt; of &lt;a href="http://freesound.org/"&gt;&lt;u&gt;⁠Freesound.org⁠&lt;/u&gt;&lt;/a&gt;&lt;br&gt;&lt;/li&gt;&lt;/ul&gt;
</description>

Suri shares her thoughts on how to practice discernment when making decisions. Whether it’s about joining a new community, pursuing a new career, or choosing a new course of study, she offers juicy questions for listeners to ponder whenever they feel stuck.<ul><li>💗 Get 1:1 support from me: <a href="https://suristahel.com/offerings/">suristahel.com/offerings</a></li><li>✉️ E-Mail your questions to: ⁠⁠⁠<a href="mailto:suri@suristahel.com">suri@suristahel.com</a>⁠⁠⁠ </li><li>Links, show notes &amp; transcript: <a href="https://suristahel.com/48">suristahel.com/48</a></li><li>Subscribe to my <a href="https://suristahel.com/newsletter">⁠⁠newsletter⁠⁠</a> for personal updates that I don’t share anywhere else.</li></ul><ul><li>🎧 Intro Music: &quot;Stars&quot; by Emily Stahel</li><li>&quot;Guitar, Acoustic, GMaj7 Chord.wav&quot; by <a href="https://www.jshaw.co.uk/">⁠InspectorJ⁠</a> of <a href="http://freesound.org/">⁠Freesound.org⁠</a> </li></ul>

#48: Fear vs. Discernment – How To Make Better Decisions

<description>&lt;p&gt;Suri invites us to uncouple ourselves from &amp;#39;productivity for productivity&amp;#39;s sake&amp;#39; – and embrace what it feels like to nurture and let inspiration take the lead.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;💗 &lt;/strong&gt;Get 1:1 support from me: &lt;a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/offerings&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;✉️ Email your questions to: ⁠⁠⁠&lt;a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer"&gt;suri@suristahel.com&lt;/a&gt;⁠⁠ ⁠ &lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Links, show notes &amp;amp; transcript: &lt;a href="https://suristahel.com/47" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/47&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Subscribe to my &lt;a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer"&gt;⁠⁠newsletter⁠⁠&lt;/a&gt; for personal updates that I don’t share anywhere else.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;🎧 Intro Music: &amp;quot;Stars&amp;quot; by Emily Stahel&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&amp;quot;Guitar, Acoustic, GMaj7 Chord.wav&amp;quot; by &lt;a href="https://www.jshaw.co.uk/" target="_blank" rel="ugc noopener noreferrer"&gt;⁠InspectorJ⁠&lt;/a&gt; of &lt;a href="http://freesound.org/" target="_blank" rel="ugc noopener noreferrer"&gt;⁠Freesound.org⁠&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;
</description>

Suri invites us to uncouple ourselves from &#39;productivity for productivity&#39;s sake&#39; – and embrace what it feels like to nurture and let inspiration take the lead.<ul><li>💗 Get 1:1 support from me: <a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer">suristahel.com/offerings</a></li><li>✉️ Email your questions to: ⁠⁠⁠<a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer">suri@suristahel.com</a>⁠⁠ ⁠ </li><li>Links, show notes &amp; transcript: <a href="https://suristahel.com/47" target="_blank" rel="ugc noopener noreferrer">suristahel.com/47</a></li><li>Subscribe to my <a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer">⁠⁠newsletter⁠⁠</a> for personal updates that I don’t share anywhere else.</li><li>🎧 Intro Music: &quot;Stars&quot; by Emily Stahel</li><li>&quot;Guitar, Acoustic, GMaj7 Chord.wav&quot; by <a href="https://www.jshaw.co.uk/" target="_blank" rel="ugc noopener noreferrer">⁠InspectorJ⁠</a> of <a href="http://freesound.org/" target="_blank" rel="ugc noopener noreferrer">⁠Freesound.org⁠</a></li></ul>

#47: Inviting Inspiration To Fuel Productivity

<description>&lt;p&gt;Suri shares four tips on how she got over her fear of being visible online (which trickles down in life) – and found the confidence to speak up, even as a quiet introvert.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;💗 &lt;/strong&gt;Get 1:1 support from me: &lt;a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/offerings&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;✉️ Email your questions to: ⁠⁠⁠&lt;a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer"&gt;suri@suristahel.com&lt;/a&gt;⁠⁠ ⁠ &lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Links, show notes &amp;amp; transcript: &lt;a href="https://suristahel.com/46" target="_blank" rel="ugc noopener noreferrer"&gt;suristahel.com/46&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Subscribe to my &lt;a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer"&gt;⁠⁠newsletter⁠⁠&lt;/a&gt; for personal updates that I don’t share anywhere else.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;🎧 Intro Music: &amp;quot;Stars&amp;quot; by Emily Stahel&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&amp;quot;Guitar, Acoustic, GMaj7 Chord.wav&amp;quot; by &lt;a href="https://www.jshaw.co.uk/" target="_blank" rel="ugc noopener noreferrer"&gt;⁠InspectorJ⁠&lt;/a&gt; of &lt;a href="http://freesound.org/" target="_blank" rel="ugc noopener noreferrer"&gt;⁠Freesound.org⁠&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;
</description>

Suri shares four tips on how she got over her fear of being visible online (which trickles down in life) – and found the confidence to speak up, even as a quiet introvert.<ul><li>💗 Get 1:1 support from me: <a href="https://suristahel.com/offerings/" target="_blank" rel="ugc noopener noreferrer">suristahel.com/offerings</a></li><li>✉️ Email your questions to: ⁠⁠⁠<a href="mailto:suri@suristahel.com" target="_blank" rel="ugc noopener noreferrer">suri@suristahel.com</a>⁠⁠ ⁠ </li><li>Links, show notes &amp; transcript: <a href="https://suristahel.com/46" target="_blank" rel="ugc noopener noreferrer">suristahel.com/46</a></li><li>Subscribe to my <a href="https://suristahel.com/newsletter" target="_blank" rel="ugc noopener noreferrer">⁠⁠newsletter⁠⁠</a> for personal updates that I don’t share anywhere else.</li><li>🎧 Intro Music: &quot;Stars&quot; by Emily Stahel</li><li>&quot;Guitar, Acoustic, GMaj7 Chord.wav&quot; by <a href="https://www.jshaw.co.uk/" target="_blank" rel="ugc noopener noreferrer">⁠InspectorJ⁠</a> of <a href="http://freesound.org/" target="_blank" rel="ugc noopener noreferrer">⁠Freesound.org⁠</a></li></ul>

#46: How To Be More Visible As A Quiet Introvert

Suri is a self-love and self-empowerment coach for women whose calling is to serve. Her podcast offers insights and strategies to help modern women build more love, connection, resilience, and joy – in their everyday lives. Take charge of your time, health, relationships, and money, by doing things on purpose.

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