<p>🔔 Subscribe for more content! </p><p></p><p>In this episode Darling and her guest Karistelma Chavez talk about Breath-work and Light Language. Learn the benefits of this alternative modality and follow along with Darling as she goes through a mini Breath-Work session guided by Karitelma 💫 😮‍💨 </p><p>Karis's Instagram: <a href="https://www.instagram.com/karistelma/">https://www.instagram.com/karistelma/</a> </p><p>Karis FB: <a href="https://www.facebook.com/karis.chavez.96">https://www.facebook.com/karis.chavez.96</a> </p><p>Somatic Release IG: <a href="https://www.instagram.com/somaticrelease/">https://www.instagram.com/somaticrelease/</a> </p><p>Follow Darling on IG: <a href="https://www.instagram.com/sirena23the">https://www.instagram.com/sirena23the</a>... </p><p>💻 Website: <a href="http://www.sirenatherapy.com">www.sirenatherapy.com</a> </p><p>#healing #EFT #mentalhealth #holistichealthandwellness #breathwork #lightlanguage</p>