Send us a textPhew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change. Check out what we've got going on by heading over to:https://theyogadome.ca/Follow us over athttps://www.instagram.com/spiritualwoo/https://www.instagram.com/lifeofayogateacher/https://www.instagram.com/theyogadome/https://www.tiktok.com/@spiritualwoopodcast