<description>&lt;p&gt;Welcome Back! :)&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Summary of end of 2023 and a look forward towards the Open.&lt;/p&gt;
</description>

Welcome Back! :)
 
Summary of end of 2023 and a look forward towards the Open.

Health, Recap, & The Open!

<description>&lt;p&gt;Hey friends! Finishing out 2023 and looking forward to 2024 together. We are so thankful for your support and feedback. Wishing you well during this crazy month. &lt;/p&gt;
</description>

Hey friends! Finishing out 2023 and looking forward to 2024 together. We are so thankful for your support and feedback. Wishing you well during this crazy month.

Finishing Out 2023

<description>&lt;p&gt;Utilizing fitness as a tool to cope with temporary anger.&lt;/p&gt;
</description>

Utilizing fitness as a tool to cope with temporary anger.

Coping with Anger Through Crossfit

<description>&lt;p&gt;Utilizing fitness as a tool to navigate hard times.&lt;/p&gt;
</description>

Utilizing fitness as a tool to navigate hard times.

Hard Times & Fitness

<description>&lt;p&gt;Positive self-affirmations and its link to better overall health and fitness. Here is the referenced website. Hope this helps you win the week!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://positivepsychology.com/daily-affirmations/&lt;/p&gt;
</description>

Positive self-affirmations and its link to better overall health and fitness. Here is the referenced website. Hope this helps you win the week!
 
https://positivepsychology.com/daily-affirmations/

Positive Affirmations

All things Crossfit and lifestyle... essentially, two strong female leads with ADHD. 

Pretty Gritty

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