71: Justin Mares is on a mission to fix what’s broken in the American healthcare system. In this episode, we dive into how his latest venture, TrueMed, is helping people take control of their health by making it easier to use HSA/FSA funds on things that actually prevent disease.

We cover why chronic disease is skyrocketing, how government incentives are misaligned with real health outcomes, and what it’ll take to shift the system from reactive to proactive care. Justin also shares insights on evidence-based nutrition, the dark side of “healthy” products, and how light, environment, and food quality play a critical role in long-term wellness.

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Topics Discussed: 

• How can I use HSA or FSA funds for supplements and wellness products?

• What is TrueMed and how does it help with preventive healthcare?

• Why is the U.S. healthcare system failing to prevent chronic disease?

• What are the red flags to look for in health and wellness products?

• How does light exposure affect long-term health and metabolic function?

Sponsored By:

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Timestamps:

• 00:00:00 – Introduction 

• 00:00:38 – Chronic disease in the U.S.

• 00:03:38 – Health incentives

• 00:06:17 – Healthcare regulations vs. free market

• 00:08:45 – What is TrueMed?

• 00:15:12 – How to use TrueMed

• 00:18:02 – Why TrueMed exists

• 00:19:55 – Calley Means' role

• 00:21:15 – MAHA and healthcare alignment

• 00:27:25 – Evidence-based nutrition

• 00:33:21 – Health effects of light

• 00:39:11 – The David Bar

• 00:44:34 – Red flags in health products

• 00:45:28 – First principles in health

• 00:46:15 – Probiotics and microplastics

• 00:47:40 – Modern butcher shops

• 00:50:05 – Health brand acquisitions

• 00:53:40 – Entrepreneurship and mindset

• 00:55:56 – Where to find Justin

Further Listening:

• Your Phone Screen Is Making You Sick — Here’s the Fix | Tristan Scott

• The Corruption Behind U.S. Food Regulations: What You Need to Know | Jason Karp

Check Out Justin Mares:

• The Next

• TrueMed

Check Out Kyle: 

• Instagram

• YouTube

• TikTok