A Guided Life

In this solo episode, I explore the relationship between intuition and the nervous system, emphasizing that feelings of being 'blocked' may stem from a dysregulated nervous system rather than a lack of spiritual connection. I discuss how anxiety can masquerade as intuition and offers practical steps to help listeners regulate their nervous systems to access their intuition more effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I have the pleasure of interviewing Inna Segal, a renowned author and pioneer in energy healing and human consciousness. Inna shares her profound experiences with angelic guidance and how personal loss has shaped her journey towards self-healing. We delve into the importance of understanding the body's language and the pivotal role spiritual guidance plays in healing. Together, we explore practical steps for self-healing and discuss the significance of connecting with one's inner self and the spiritual world. Join me as we uncover the transformative power of self-awareness and spiritual connection. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, translated into 27 languages and sold over a million copies worldwide. Her journey began after years of illness and the tragic stillbirth of her child, which led her to discover a profound ability to heal herself. From that turning point, she dedicated her life to helping others transform pain into freedom. For over 25 years, Inna has worked with people worldwide—from doctors and psychologists to trauma survivors and creatives—teaching how to uncover the true roots of suffering and restore health through the wisdom of the body and soul. Find Inna: https://www.facebook.com/InnaSegalAuthor https://www.instagram.com/innasegalauthor/ https://www.youtube.com/@InnaSegalauthor/channels https://www.linkedin.com/in/innasegalauthor/ https://www.innasegal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Adam Striker shares his spiritual journey, detailing how he transitioned from a video producer to a filmmaker focused on spiritual themes. He discusses his experiences with sleep paralysis, the guidance he has received from spirit, and the importance of trusting the process of life. Adam emphasizes the significance of signs and synchronicities, the nature of dreams and astral travel, and the role of mediumship in his life. He concludes with advice for those on a similar spiritual path, encouraging them to recognize that everything happens for a reason and to embrace their experiences as part of their growth. Adam is a Columbus based filmmaker on a mission to demystify the mystical. In the midst of his own spiritual awakening, he created Awakening Soul Films to help make conversations around spirituality more grounded, accessible, and mainstream. Through meaningful, in-depth interviews with mediums, psychics, channelers, reiki healers, QHHT practitioners, meditation experts, and other spiritual guides, he explores the many ways consciousness expands and heals. Find Adam: youtube.com/@awakeningsoulfilms Learn more about your ad choices. Visit megaphone.fm/adchoices

I sit down with truth seeker and coincidence specialist Maverick Approach to explore what it really means to “break the matrix.” We talk about the difference between conspiracy and truth, how recent global events sparked a collective awakening, and the hidden systems that shape our reality through media, money, and technology. Maverick shares his perspective on AI, spirituality, and why our energy and attention are our most valuable resources. We also discuss how to question everything without losing your peace, and why sovereignty and balance are essential in today’s rapidly changing world. Maverick specializes in comprehensive exploration of new media, health topics, and entrepreneurship. His focus lies in uncovering the factual essence behind widely recognized stories. He delves deeply to reveal the truth, providing in-depth insights and analysis. Find Maverick: YouTube: https://www.youtube.com@MaverickApproach IG: https://www.instagram.com/maverickmcfly/?hl=en Conscious Life Expo: https://consciouslifeexpo.com/ Tickets to Maverick's Talk: https://consciouslifeexpo.com/maverick-approach-2026/?searchid=0&search_query=maverick+approach Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life’s work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin’s Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi’s poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices