A Guided Life

In this insightful interview, Monika Benoit shares her journey from hypnotherapy and EFT to quantum manifestation hypnosis, emphasizing tools for healing, intuition, and self-empowerment. Discover practical techniques like tapping and self-hypnosis to reduce burnout, enhance intuition, and create a more balanced life. Monika Benoit is a globally respected Transformation Coach and Intuitive Mentor known for merging trauma-informed healing with practical energetic tools, guiding clients into emotional freedom, self-confidence, and multi-dimensional prosperity. Her work began with her own near-death experiences. After nearly dying from a ruptured appendix in high school, then surviving a brain virus in college, Monika realized that overriding her body’s innate wisdom was not an option. As a Polish immigrant watching her parents sacrifice their health for the American dream, she chose a new paradigm: success that doesn’t cost your wellbeing, sanity, or relationships. Since 2007, Monika has specialized in EFT, hypnotherapy, and energy work. She became certified in Medical Hypnotherapy after using Hypnobirthing to bring her three children into the world medication-free. After seven years in private practice, she joined a major health insurer as a corporate health coach, eventually leading a team that served thousands. Post-pandemic, she stepped away to realign her work with her core values and life’s mission. Monika is the creator of Quantum Manifestation Hypnosis, a grounded, repeatable method that rewires limiting subconscious patterns, calms the nervous system, and strengthens self-confidence. Clients come to Monika burnt out from over-giving, grieving, anxious, suffering from inexplicable physical symptoms, or a quiet sense of “I can’t live like this anymore”…. and leave with a shift in energy, a boost in self-confidence, the ability to say No, and the courage to make overdue changes. Described by clients as “a pioneer as a Light Worker and healer” and someone who helps clients do “a complete 180” on decades-old pain. Find Monika: Monika offers a variety of free resources including her Quantum Manifestation Kit at www.monikabenoit.com. Instagram: https://www.instagram.com/monika_the_quantum_oracle Youtube: https://www.youtube.com/channel/UC8DyBpuEaphKg0llvWx-YRA Facebook: https://www.facebook.com/monikabenoitofficial/ Tiktok: https://www.tiktok.com/@monika_quantum_oracle Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's explore the scientific and spiritual significance of the Shroud of Turin, this episode delves into the latest research, historical debates, and the deeper questions about faith, energy, and consciousness. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore humanity’s deep connection to the Moon, space, and the mysteries that have fascinated us for centuries. Inspired by the recent Artemis II mission, I weave together history, science, and spirituality to uncover why we feel so drawn to the cosmos. We’ll reflect on the Moon’s symbolic and energetic significance, as well as what space exploration reveals about our own consciousness. I also share a simple, grounding practice to help you connect with the Moon and the vastness of space in your everyday life. 🌙✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lately, I’ve been feeling a strong connection to crows—especially after working with a new crow tarot deck—and I knew I had to explore their deeper meaning. In this episode, I share the spiritual symbolism of crows across cultures, their role as messengers and intuitive guides, and what it might mean if you feel drawn to them. We’ll talk about both the light and shadow aspects of crow energy, and how they can reflect your own intuition and transformation. This is a cozy, thoughtful conversation about signs, awareness, and trusting what you feel. If crows have been showing up in your life, this may be why. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever dreamed of someone you love who has passed away and wondered what it meant? In this episode, I explore the meaning behind visitation dreams, blending research on grief and dreaming with spiritual insight and real-life experiences. I share what psychology says about these dreams, how they can support healing, and the signs that a dream may feel more like a true connection. This is a gentle, grounded conversation about love, loss, and the ways our loved ones may still reach us. If you’ve ever had a dream that stayed with you, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices