<p>The MidPacker Pod is part of the Freetrail network of Podcasts.<br></p><p><br></p><p>Join the Newsletter at:<a href="https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist" target="_blank" rel="ugc noopener noreferrer"> ⁠MidPack Musings SubStack</a></p><p><br></p><p><a href="https://www.patreon.com/TheMidPackerPod" target="_blank" rel="ugc noopener noreferrer">⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠</a></p><p><br></p><p><a href="https://runtraillife.com/collections/midpacker-pod-merch" target="_blank" rel="ugc noopener noreferrer">Check Out MPP Merch </a></p><p><br></p><p>Make sure you leave us a rating and review wherever you get your pods.</p><p><br></p><p>Looking for 1:1 Ultra Running Coaching? </p><p>Check out <a href="https://runtraillife.com/pages/rtl-coaching-services" target="_blank" rel="ugc noopener noreferrer">Troy’s Coaching Page<br></a></p><p><br></p><p>STOKED TO PARTNER WITH  </p><p><br></p><p><a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer"><strong>HYPERLYTE LIQUID PERFORMANCE</strong></a> - 10% off your order</p><p><a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer"><strong>TRAINING PEAKS</strong></a> - 20% off a premium annual subscription</p><p><a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer"><strong>PLAY ON RELIEF</strong></a> - 20% off your first order</p><p><a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer"><strong>VACATION RACES</strong></a><strong> </strong>- 15% off any Ultra, Half Marathon, or Trailfest</p><p><br></p><p>USE PROMO CODE <strong>MIDPACKER</strong> FOR A SWEET DISCOUNT</p><p><br></p><p><a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer"><strong>WAHOO FITNESS</strong></a><strong> </strong>-  Use Code <strong>MIDPACK: </strong>When you pick up a <strong>Wahoo KICKR RUN</strong> get a <strong>free TRACKR Heart Rate Monitor chest strap. </strong></p><p><br></p><p>“If you go back in time and look at me as a kid, I was either on a horse or on a trail somewhere.”</p><p><br></p><p>Carrie Baris is deeply rooted in Western North Carolina trail culture. A former high school English teacher of 19 years, she left the classroom in 2021 to focus on trails, race directing, and equestrian sport.</p><p>Her love for running began in middle school when cross country became her place to belong, especially on the trails behind her high school. After moving to Asheville in 2010, she fully embraced trail and ultra running through the North Carolina Mountain Trail Runners and events like the Black Mountain Marathon and Mount Mitchell Challenge.</p><p>Carrie also competes in Ride &amp; Tie, an endurance sport that pairs two humans and a horse. She’s nearing 5,000 career miles, a rare milestone that reflects her grit and teamwork.</p><p>As president of the Run828 Foundation &amp; RD of the Hellbender 100, she has helped grow the race into both a Hardrock &amp; Western States qualifier while keeping its grassroots feel. After losing her husband in 2018, crewing and pacing her sister at Hellbender became part of her healing journey.</p><p><br></p><p><strong>Carrie’s Links </strong></p><p>IG: <a href="https://www.instagram.com/riderunreadsnack/" target="_blank" rel="ugc noopener noreferrer">@riderunreadsnack</a>       </p><p><a href="https://www.instagram.com/hellbender100miler/" target="_blank" rel="ugc noopener noreferrer">@hellbender100miler</a></p><p>Run828 Foundation:<a href="https://run828foundation.org" target="_blank" rel="ugc noopener noreferrer"> https://run828foundation.org</a></p><p>Hellbender 100: <a href="https://hellbender100.com" target="_blank" rel="ugc noopener noreferrer">https://hellbender100.com</a></p><p><br></p><p><strong>Relevant Links</strong></p><ul><li><p>Black Mountain Marathon &amp; Mount Mitchell Challenge:<a href="https://www.blackmountainmarathon.com" target="_blank" rel="ugc noopener noreferrer"> https://www.blackmountainmarathon.com</a></p></li><li><p>Street Dog Coalition:<a href="https://www.thestreetdogcoalition.org" target="_blank" rel="ugc noopener noreferrer"> https://www.thestreetdogcoalition.org</a></p></li><li><p>WNC Nature Center:<a href="https://wildwnc.org" target="_blank" rel="ugc noopener noreferrer"> https://wildwnc.org</a></p></li><li><p>Hardrock 100:<a href="https://hardrock100.com" target="_blank" rel="ugc noopener noreferrer"> https://hardrock100.com</a></p></li><li><p>Western States Endurance Run:<a href="https://www.wser.org" target="_blank" rel="ugc noopener noreferrer"> https://www.wser.org</a></p></li><li><p>National Ride and Tie Association: <a href="https://rideandtie.org" target="_blank" rel="ugc noopener noreferrer">https://rideandtie.org</a></p></li></ul><p><br></p><p><strong>Partner Links: </strong></p><p><a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Hyerlyte Liquid Performance</strong></a> - <a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer">https://www.hyperlyteliquidperformance.com</a></p><p>More Carbs, More Dirt, More Miles.</p><p>Check them out at <a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer">hyperlyteliquidperformance.com</a></p><p>Use the code <strong>MIDPACKER</strong> for 10% off your individual order and 10% off your first subscription order.</p><p><a href="https://youtu.be/ZZmeB4qub_U?si=BGUk1qTGOB1fWUjr" target="_blank" rel="ugc noopener noreferrer">“The Kid” Hans Troyer Documentary</a></p><p><br></p><p><strong></strong><a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer"><strong>PlayOn Relief</strong></a> - <a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer">https://playonrelief.com </a></p><p>All Natural, Fast Acting, Long Lasting, Targeted Relief</p><p>Use <strong>MIDPACKER</strong> for 20% off your first order</p><p><br></p><p><a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer"><strong>Training Peaks</strong></a> - <a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer">https://www.trainingpeaks.com/midpacker/<br></a>A training app as versatile as you. Start your free trial at  <a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer">https://www.trainingpeaks.com/midpacker/</a></p><p>Use <strong>MIDPACKER</strong> at checkout for 20% off an Annual Premium Subscription</p><p><br></p><p><a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Vacation Races</strong></a> - <a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer">https://www.vacationraces.com </a></p><p>Epic Races near the most iconic National Park in the US.</p><p>Use <strong>MIDPACKER</strong> at checkout for 15% the registration of any Ultra, Half, or Trailfest</p><p><br></p><p><a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer"><strong>Wahoo Fitness</strong></a><strong> -</strong> <a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer">https://www.wahoofitness.com</a></p><p>KICKR RUN It’s not running indoors. It’s running, reimagined.</p><p>Run Your Way</p><p>Buy the Wahoo KICKR RUN use code <strong>MIDPACK</strong> to get a <strong>free TRACKR Heart Rate Monitor chest strap.</strong><br></p><p><br></p><p><a href="https://runtraillife.com/" target="_blank" rel="ugc noopener noreferrer"><strong>⁠Run Trail Life</strong>⁠</a> - <a href="https://runtraillife.com/" target="_blank" rel="ugc noopener noreferrer">https://runtraillife.com/</a></p><p>Find Official MPP Merch on RTL!!</p><p>Visit RunTrailLife.com to check out our line of Hats and Organic cotton T&#39;s.</p><p><br></p><p><a href="https://freetrail.com/" target="_blank" rel="ugc noopener noreferrer"><strong>⁠Freetrail</strong>⁠</a> - <a href="https://freetrail.com/" target="_blank" rel="ugc noopener noreferrer">https://freetrail.com/</a></p><p>Visit Freetrail.com to sign up today.</p><p><br></p><p><br></p><p>Carrie Baris, Hellbender 100, Run828 Foundation, Western North Carolina trails, ultra running, ride and tie, Mount Mitchell, Black Mountain Marathon, Hardrock qualifier, Western States qualifier, community leadership, trail stewardship, grief and healing, race directing, endurance sport</p><p><br></p>