#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
MAR 26, 2026104 MIN
#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
MAR 26, 2026104 MIN
Description
<p>The MidPacker Pod is part of the Freetrail network of Podcasts.<br></p><p>Join the Newsletter at:<a href="https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist" target="_blank" rel="ugc noopener noreferrer"> MidPack Musings SubStack</a></p><p><br></p><p><a href="https://www.patreon.com/TheMidPackerPod" target="_blank" rel="ugc noopener noreferrer">Support the MidPacker Pod on Patreon.</a></p><p><br></p><p><a href="https://runtraillife.com/collections/midpacker-pod-merch" target="_blank" rel="ugc noopener noreferrer">Check Out MPP Merch </a></p><p><br></p><p>Make sure you leave us a rating and review wherever you get your pods.</p><p><br></p><p>Looking for 1:1 Ultra Running Coaching? </p><p>Check out <a href="https://runtraillife.com/pages/rtl-coaching-services" target="_blank" rel="ugc noopener noreferrer">Troy’s Coaching Page<br></a></p><p><br></p><p>STOKED TO PARTNER WITH </p><p><a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer"><strong>HYPERLYTE LIQUID PERFORMANCE</strong></a> - 10% off your order</p><p><a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer"><strong>TRAINING PEAKS</strong></a> - 20% off a premium annual subscription</p><p><a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer"><strong>PLAY ON RELIEF</strong></a> - 20% off your first order</p><p><a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer"><strong>VACATION RACES</strong></a><strong> </strong>- 15% off any Ultra, Half Marathon, or Trailfest</p><p><br></p><p>USE PROMO CODE <strong>MIDPACKER</strong> FOR A SWEET DISCOUNT</p><p><br></p><p><a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer"><strong>WAHOO FITNESS</strong></a><strong> </strong>- Use Code <strong>MIDPACK: </strong>When you pick up a <strong>Wahoo KICKR RUN</strong> get a <strong>free TRACKR Heart Rate Monitor chest strap. </strong></p><p>Remember to add the TRACKR to the cart and the code will apply to discount.</p><p><br></p><p><br></p><p>“It’s not about the FKT… it’s about surviving the adventure.”</p><p><br></p><p>Cody Taylor’s story is one of reinvention, grit, and going all-in on a new path. A former touring drummer whose music career came to a halt during the pandemic, Cody found a new outlet in running, and didn’t just dip his toes in…he dove headfirst into the deep end . What started as a way to cope quickly turned into a passion for extreme endurance.</p><ul><li><p>Transitioned from musician to endurance athlete during the pandemic</p></li><li><p>Set <strong>FKT on the Bruce Trail (900km)</strong> and the <strong>International Appalachian Trail (650km, 85,000 ft gain)</strong></p></li><li><p>Specializes in <strong>unsupported efforts</strong>—carrying all gear, filtering water, and surviving solo</p></li><li><p>Learned through raw experience—trial by fire, adapting on the fly, and solving problems in real time</p></li></ul><ul><li><p>Now coaching athletes through <strong>New Normal</strong>, helping everyday runners reach big goals</p></li></ul><p>Cody’s approach is simple but powerful: do hard things, learn fast, and keep showing up. His journey is a reminder that it’s never too late to pivot, and that growth lives just outside your comfort zone.</p><p><br></p><p><strong>Cody’s Links</strong></p><p>IG: <a href="https://www.instagram.com/codytaylorperformance/" target="_blank" rel="ugc noopener noreferrer">@codytaylorperformance</a></p><p>Website: <a href="https://findyournewnormal.ca/" target="_blank" rel="ugc noopener noreferrer">https://findyournewnormal.ca</a></p><p><br></p><p><strong>Relevant Links</strong></p><ul><li><p><a href="https://findyournewnormal.ca/" target="_blank" rel="ugc noopener noreferrer">https://findyournewnormal.ca</a></p></li><li><p><a href="https://fastestknowntime.com/athlete/cody-taylor" target="_blank" rel="ugc noopener noreferrer">https://fastestknowntime.com/athlete/cody-taylor</a></p></li><li><p><a href="https://brucetrail.org/" target="_blank" rel="ugc noopener noreferrer">https://brucetrail.org</a></p></li><li><p><a href="https://www.sia-iat.com/" target="_blank" rel="ugc noopener noreferrer">https://www.sia-iat.com</a></p></li></ul><p><br></p><p><strong>Partner Links: </strong></p><p><br></p><p><a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Hyerlyte Liquid Performance</strong></a> - <a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer">https://www.hyperlyteliquidperformance.com</a></p><p>Made by the ultra-endurance athlete, for the ultra-endurance athlete.</p><p>More Carbs, More Dirt, More Miles.</p><p>Check them out at <a href="https://www.hyperlyteliquidperformance.com/" target="_blank" rel="ugc noopener noreferrer">hyperlyteliquidperformance.com</a></p><p>Use the code <strong>MIDPACKER</strong> for 10% off your individual order and 10% off your first subscription order.</p><p><br></p><p><a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer"><strong>PlayOn Relief</strong></a> - <a href="https://playonrelief.com/" target="_blank" rel="ugc noopener noreferrer">https://playonrelief.com</a></p><p>Proven Pain Relief for People Who Refuse to Stop!All Natural, Fast Acting, Long Lasting, Targeted Relief</p><p>Use <strong>MIDPACKER</strong> for 20% off your first order</p><p><br></p><p><a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer"><strong>Training Peaks</strong></a> A training app as versatile as you. Start your free trial at <a href="https://www.trainingpeaks.com/midpacker/" target="_blank" rel="ugc noopener noreferrer">https://www.trainingpeaks.com/midpacker</a></p><p>Use <strong>MIDPACKER</strong> at checkout for 20% off an Annual Premium Subscription</p><p><br></p><p><a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Vacation Races</strong></a> - <a href="https://www.vacationraces.com/" target="_blank" rel="ugc noopener noreferrer">https://www.vacationraces.com</a></p><p>Epic Races on public lands near the most iconic National Park in the US.</p><p>Use <strong>MIDPACKER</strong> at checkout for 15% the registration of any Ultra, Half, or Trailfest</p><p><br></p><p><a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer"><strong>Wahoo Fitness</strong></a><strong> -</strong> <a href="https://wahoofitness.com/devices/running/treadmills?utm_source=LongRunLabs&utm_medium=podcast&utm_campaign=shift_US" target="_blank" rel="ugc noopener noreferrer">https://www.wahoofitness.com</a></p><p>KICKR RUN invites the rhythm, flow, and freedom of outdoor running inside.</p><p>It’s not running indoors. It’s running, reimagined.</p><p>Run Your Way</p><p>Buy the Wahoo KICKR RUN use code <strong>MIDPACK</strong> to get a <strong>free TRACKR Heart Rate Monitor chest strap. </strong>Remember to add the TRACKR to the cart and the code will apply to discount.</p><p><br></p><p><a href="https://runtraillife.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Run Trail Life</strong></a> - <a href="https://runtraillife.com/" target="_blank" rel="ugc noopener noreferrer">https://runtraillife.com<br></a>Find Official MPP Merch on RTL!!</p><p>Use<strong> MIDPACKERPOD</strong> to double the donation from your purchase. </p><p>Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.</p><p><br></p><p><a href="https://freetrail.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Freetrail</strong></a> - <a href="https://freetrail.com/" target="_blank" rel="ugc noopener noreferrer">https://freetrail.com</a></p><p>Visit Freetrail.com to sign up today.</p><p><br></p><p><br></p><p>Cody Taylor, FKT, Bruce Trail, International Appalachian Trail, unsupported running, ultra running, endurance adventure, trail running, New Normal coaching, resilience, mindset, entrepreneurship, trail community, ultra endurance</p><p><br></p>