<p>Is it time to rethink that meat pie and choccy milk every smoko break? Sometimes, being a successful tradie means taking care of your body and giving it everything it needs to excel on site, day in and day out.</p> <p> </p> <p>Featuring Mackenzie Baker, a qualified nutritional coach who knows a thing or two about fuelling the body, tune in with Simon and Ryan as they discuss whether a meat pie is indeed the best smoko snack and explore small changes you can make that can lead to a healthier life. </p> <p> </p> <p>Hear why an all-or-nothing mentality and strict dieting doesn&#39;t work, how to balance and flex your food intake, and what to expect when you&#39;re eating right (hint: it&#39;s not just about weight loss or gain).</p> <p> </p> <p>This episode guarantees you to walk away with practical tools for fuelling your body right, so you can rock up to the worksite feeling your very best. Press play!</p> <p> </p> <p>📸 Follow us on Instagram <a href="https://instagram.com/builtdifferentaustralia">@builtdifferentaustralia</a></p> <p>Follow Mackenzie: <a href="https://www.instagram.com/mackenziebaker_/">@mackenziebaker_</a></p> <p>Got a topic you&#39;d like covered in the show? DM us! </p> <p>This episode is proudly sponsored by Ramset. Manufacturer and supplier to the Australian construction industry for over 70 years. Started in Australia. Still in Australia. Staying in Australia. </p> <p>Visit <a href="https://ramset.com.au/">ramset.com.au</a> today.</p>