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WANT TO HELP US? Click here. In this episode, Tommy shares his experience of his recent trip back home, where he had the opportunity to bond with his son through hikes and cherished moments of hanging out together. They explored the places that were a significant part of his childhood, from playgrounds to secret hideouts. This journey wasn't just about revisiting old memories; it taught him to view life from a positive perspective, focusing on the good and not letting minor setbacks get to him. There is still a lot of work ahead but this trip marks the beginning of a healthier lifestyle and a more positive mindset. Join them as they discuss this journey of self-improvement and improving their mental health.

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