Get the Summit Replay: https://www.everybrainisdifferent.com/summit Connect with Samantha: https://everybrainisdifferent.com/   Samantha and Lauren begin a two-part discussion on why autistic people are often labeled “rigid.” They argue the label frequently reflects a neurotypical expectation that others should do things “the correct way,” while autistic people may rely on predictability for clarity, structure, and safety. Using a “manual vs. automatic transmission” analogy, they explain how unclear expectations increase cognitive load and anxiety, which can look like inflexibility or lead to meltdowns. They reframe routines (same breakfast, clothes, routes) as regulation and efficiency, emphasize giving kids autonomy where possible, and suggest strategies like alternating choices in therapy or “sandwiching” hard tasks between preferred ones. They note most environments are built for neurotypical processing, so routines act as scaffolding for navigating sensory and social unpredictability, and they will continue the remaining segments next week.   00:00 Introduction 00:32 Why Rigid Gets Misused 02:09 Safety Through Structure 03:22 Manual vs Automatic Brain 05:38 Clear Expectations Reduce Anxiety 08:32 Routines as Self-Regulation 11:28 Giving Kids Control Back 14:02 Modeling Flexibility at Home 16:02 World Built for Neurotypicals 18:15 Wrap Up and Part Two Tease   Connect with Samantha Foote!Website: https://everybrainisdifferent.com/Instagram: https://www.instagram.com/everybrainisdifferentYouTube: https://www.youtube.com/@everybrainisdifferent