<description>&lt;p&gt;Today on group chat, we have Lindsey Hein, Kofuzi, and Peter Bromka.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Topics Discussed:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Kofuzi’s Valencia build and recent high-mileage weeks&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Summer marathon training struggles and preferring winter/spring races&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ego, round-number mileage, and listening to an aging body&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Redefining success when PRs may be behind you&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Family cost of marathon training and needing the race to “be worth it”&lt;/p&gt;&lt;p&gt;Running in public, pressure not to let people down, and inspiring other 40+ runners&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Lessons from pros like Annie Frisbie and Makenna Myler about not giving up and staying curious&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;
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Today on group chat, we have Lindsey Hein, Kofuzi, and Peter Bromka.Topics Discussed:<ul><li>Kofuzi’s Valencia build and recent high-mileage weeks</li><li>Summer marathon training struggles and preferring winter/spring races</li><li>Ego, round-number mileage, and listening to an aging body</li><li>Redefining success when PRs may be behind you</li></ul><ul><li>Family cost of marathon training and needing the race to “be worth it”Running in public, pressure not to let people down, and inspiring other 40+ runners</li></ul><ul><li>Lessons from pros like Annie Frisbie and Makenna Myler about not giving up and staying curious</li></ul>

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Mileage, Midlife Marathoning, and Learning Not To Give Up Early

Mileage, Midlife Marathoning, and Learning Not To Give Up Early

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