Burnout is often a sign that we’ve drifted away from who we are meant to be. In this transformative episode of Don’t Shrink to Fit, host Claudia Noriega-Bernstein sits down with Laura Cardwell, a life and business coach, author, and speaker who masterfully blends neuroscience, energy medicine, and Human Design to help women realign with their true selves.Laura shares her incredible journey starting from a pivotal near-death experience at 19 that redefined her sense of purpose. Together, she and Claudia explore how to stop chasing external validation and start living from a place of "Inner Abundance." Learn how Human Design acts as an energetic map for your life and why healing burnout requires more than just a nap—it requires a neurological and spiritual shift.Learn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Learn more about Laura Cardwell:Visit her website: lauracardwell.comGrab the book: Unstuck Yourself by Laura Cardwell and Megan O'MalleyConnect with Laura on LinkedInOverwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now! [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletter Get it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025 Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and fina...