Turning 40 doesn’t mean slowing down—it can be the start of your most empowered chapter. In this inspiring episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Terry Tateossian, founder of THOR Wellness and The House of Rose retreats, about reclaiming your health, confidence, and joy.Terry shares her journey from a high-achieving career in media and tech to radical self-discovery, overcoming emotional eating, and losing over 80 pounds. Together, Claudia and Terry explore how women over 40 can transform their mindset, embrace self-care, and create lasting wellness habits.Terry and Claudia remind us that transformation is possible at any age, and it starts with small, intentional steps toward health, self-respect, and confidence.Learn more about Inner-Abundance Coaching by visiting Claudia’s website.Stay connected with Claudia Noriega Bernstein:Follow on Instagram for daily inspiration and insightsConnect with Claudia on LinkedInJoin her community on FacebookWatch her empowering videos on TikTokGrab her best-selling book, Brighter Days, on Amazon✨ And here’s a special gift for you: Download Claudia’s free workbook, “Empowered Journey: Overcoming Challenges and Embracing Abundance.”Learn more about THOR Wellness and The House of Rose retreats by visiting Terry’s website.🤝 Connect with Terry Tateossian:Learn more about Terry Tateossian by visiting thehouseofrose.comStay connected with Terry Tateossian:Listen to her PodcastFollow Terry on InstagramFollow THOR retreats on InstagramConnect with THOR Wellness on Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve. Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it. Learn about my freebies and membership below! Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now! [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook Get it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their...