U of U Wellness Talks

In this episode, I sit down with Dr. Kary Woodruff, Director of the Coordinated Master's Program in the Nutrition & Integrative Physiology Program and Assistant Professor at the University of Utah, along with Isaac, a University of Utah student passionate about creating awareness for eating disorders. Together, we discuss the realities of eating disorders, their impact on college students, and the importance of support and recovery.Join us for this important conversation. Whether you're seeking support, want to learn more, or are simply curious about how eating disorders affect college students, this episode is for you. Tune in and be part of the dialogue on awareness, recovery, and hope.

In this episode, we discuss the University of Utah’s Mental Health First Responders (MH1) program, which offers mobile after-hours crisis support for students living in HRE. MH1 provides crisis assessment, stabilization, intervention, and coping skills workshops. This program ensures students have access to crucial mental health resources and support outside regular hours. Join us to learn more about how MH1 is enhancing mental health care on campus. For more infomation please visit: https://mh1.utah.edu/ If there is an emergency outside MH1's business hours, please call 988 Suicide & Crisis Lifeline, visit the SafeUT app, or contact U Safety & Dispatch at 801-585-2677.

In this episode of the U of U Wellness Talks, we talk about the most common STIs affecting college students and explore the safer sex services available at the University of Utah. Join us for a crucial discussion as we break down the facts and empower you with knowledge about sexual health. Our peer health educators delve into the services provided on campus, guiding you through the resources that promote safe and consensual experiences. Whether you're a student at the University of Utah or tuning in from afar, this episode equips you with the information you need for a healthier, more informed approach to your sexual well-being. Tune in and prioritize your sexual health journey!

Are you ready to embark on a journey to discover the hidden gems of your university's Counseling Center? In this eye-opening episode, we're joined by Christina Kelly Lecluyse, a licensed Clinical Social Worker and the Associate Director of Programming and Outreach. Our expert guest will walk you through the essential services offered at the University of Utah's Counseling Center. Learn about mental health support as we showcase the invaluable resources available. Get ready to unleash your full potential and embark on an exciting and empowering journey to well-being. Join us in this episode to discover how you can be the best version of yourself while thriving at the University of Utah. Take advantage of this opportunity to transform your college experience!

During this episode, we will learn about the mission and services that are provided by the Center for Campus Wellness. If you have any questions, please visit https://wellness.utah.edu/ for more information. Please let us know what topics you want to listen to in this podcast for future episodes.