<p>In this week’s Rethinking Neurodiversity episode, we talk to Joseph Pack about Drug Free ADHD.</p><br><p>We talk about the techniques he uses to help manage his ADHD without taking medication, from meditation to cold water exposure, and those techniques that have failed.</p><br><p>To follow Joe's work, check out his <a href="https://www.linkedin.com/in/josephpack/" rel="noopener noreferrer" target="_blank">LinkedIn</a> and newsletter on <a href="https://drugfreeadhd.substack.com/" rel="noopener noreferrer" target="_blank">Drug Free ADHD</a>. </p><br><p>To be the first to hear about Noetic's launch, sign up on our website:<a href=" https://noetic.health/" rel="noopener noreferrer" target="_blank"> https://noetic.health/</a></p><br><p>If you have any feedback, comments, questions, or a neurodiversity story to share, get in contact through <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a>. We'd love to hear from you!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>