Metabolic Matters
Metabolic Matters

Metabolic Matters

Metabolic Regen

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Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care.Metabolic Matters is a podcast produced by Metabolic Regen.© Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Her Stage 4 Cancer Diagnosis Changed Everything, How Laura Lummer Reclaimed Her Healing Journey
MAR 24, 2026
Her Stage 4 Cancer Diagnosis Changed Everything, How Laura Lummer Reclaimed Her Healing Journey
What if a cancer diagnosis became the beginning of a more empowered way of living? In this episode of Metabolic Matters, Laura Lummer shares her journey as a two-time breast cancer survivor, including her 2020 diagnosis of stage 4 metastatic breast cancer.Laura opens up about the shock of being diagnosed despite living a health-conscious life, the difficult realities of conventional treatment, and the mindset shift that changed everything: moving from fighting cancer to supporting her body’s ability to heal.Through an integrative approach, deeper self-trust, and a commitment to joy, healing, and advocacy, Laura discovered a new way forward. Her story is a powerful reminder that healing is personal, empowerment matters, and hope is always worth holding onto.Connect with Laura: Website: https://www.thebreastcancerrecoverycoach.com/Laura’s Podcast: https://podcasts.apple.com/us/podcast/better-than-before-breast-cancer-with-the-breast/id1251292364Instagram: https://www.instagram.com/thebreastcancerrecoverycoach/ Facebook: https://www.facebook.com/LauraLummerTheBreastCancerRecoveryCoach Youtube: https://www.youtube.com/channel/UCifXJdUKDbUMSkSlqCZAWUQ About Your Host: Christina Mason is a lifelong storyteller, educator, and truth-seeker whose journey—from music and teaching to entrepreneurship—has always been guided by curiosity. Following her own breast cancer diagnosis, she turned her focus toward metabolic health and healing. As host of Metabolic Matters, she creates space for real people to share real stories and the many paths that shape how we understand health.🔗 Apply to be a GuestFollow the Show: Website: www.metabolicmatters.comInstagram: https://www.instagram.com/metabolicmatters_/ Facebook: https://www.facebook.com/profile.php?id=61577488944537 Tiktok: https://www.tiktok.com/@metabolicmatters LinkedIn: https://www.linkedin.com/company/metabolic-matters Youtube: https://www.youtube.com/@MetabolicRegen © 2026 Metabolic Regen. All rights reserved. Produced by Metabolic Regen. Hosted on Acast. See acast.com/privacy for more information.
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32 MIN
The Molecule That Rebuilds Your Mitochondria? What Hydrogen REALLY Does in the Body
NOV 25, 2025
The Molecule That Rebuilds Your Mitochondria? What Hydrogen REALLY Does in the Body
What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Matt (Mateo) Johnson, founder of Axiom H2, to explore the science and clinical potential of molecular hydrogen therapy.A former competitive athlete turned hydrogen specialist, Mateo has spent over a decade advancing medical-grade hydrogen technology, working with aerospace-level European R&D engineers to create some of the most precise, stable, and effective hydrogen delivery systems in the world.Together, they unpack the real science of hydrogen:• Why molecular hydrogen acts as a selective antioxidant• How its tiny size allows it to reach the mitochondria, brain, and DNA• The difference between hydrogen, hydrogen-rich water & Brown’s gas• What current research reveals about oxidative stress, inflammation & mitochondrial dysfunction• Why hydrogen may support cognition, recovery, metabolic health, and long-COVID symptoms• How athletes, aging adults & those with chronic illness are using it safely and effectivelyIf you’re curious about longevity, mitochondrial repair, cellular resilience, or cutting-edge wellness tech, this episode will expand your thinking about what hydrogen can do for human health.Learn more:Website: https://axiomh2.com/Instagram: http://instagram.com/hydrogenwarriorAbout Your HostI’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTubeMetabolic Matters is a podcast produced by Metabolic Regen. © Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
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75 MIN