Send us a textGrief changes the map, but it doesn’t erase the road. We open up about loss, the weight of pretending to be fine, and the moment everything shifts: asking for help and letting a trusted community pour back into you. This conversation sets the tone for a new year of honest growth, introducing the Rise Again book and companion workbook as a practical framework for rebuilding confidence, processing emotions, and stepping into purpose without leaving your story behind.I share the why behind the project—losses that rewired my days and the slow work of choosing courage over isolation. We talk about what “rising” really looks like in real life: naming grief, setting simple intentions, and building routines that restore momentum. You’ll hear how the workbook guides you chapter by chapter with reflective prompts, journaling space, and pacing that respects your bandwidth. We cover best practices like creating a quiet environment, answering slowly, pausing when topics feel heavy, and revisiting pages to spot patterns worth acting on.If you’ve felt stuck, underestimated, or crushed by carrying the past while trying to build a future, this one’s for you. Expect clear takeaways—how to turn insights into micro-commitments, where to find support, and how to balance vulnerability with action. Along the way, we honor the people who hold us up: family, friends, mentors, and communities that turn healing into a shared project. Subscribe, share with someone who needs hope today, and pick up the Rise Again book, digital, or workbook to follow the series step by step. Your rise can start now—will you take the first step?Etsy Shop-Free Range Crafting https://www.etsy.com/shop/FreeRangeCrafting?dd_referrer=https%3A%2F%2Fwww.google.com%2F Support the showHow to Follow: Alignable Profile Motivational Fuel Podcast Quick Listener Survey wondraspencer.com Connect with me: Instagram | Facebook | TikTok | X (Twitter) | YouTube