In episode 55 of Sturdy Girl, host Jess guides listeners through a reflective journey, imagining themselves at age 96, contemplating life&apos;s meaningful moments rather than daily tasks and regrets. Key points include <ul><li>prioritizing experiences over perfection, </li><li>finding joy and connections, </li><li>and the importance of living authentically. </li><li>She references insights from <a href='https://bronnieware.com/blog/regrets-of-the-dying/'>&apos;The Top Five Regrets of the Dying&apos; </a>by Brony Ware and <a href='https://amzn.to/3F4eegs'>&apos;4,000 Weeks&apos; </a>by Oliver Berkman, and shares a personal anecdote about learning to balance responsibilities with living fully.</li></ul><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2229681/open_sms">Send Us A Message!</a>So, hit subscribe and we&apos;ll chat on Friday. Join the Sturdy Girl community on Instagram <a href='https://www.instagram.com/sturdygirl_/'>HERE</a>. Connect with Jess <a href='https://www.instagram.com/jess.heiss/'>HERE</a>. Stay Sturdy, friends.

<description>&lt;p&gt;In episode 55 of Sturdy Girl, host Jess guides listeners through a reflective journey, imagining themselves at age 96, contemplating life&amp;apos;s meaningful moments rather than daily tasks and regrets. &lt;/p&gt;&lt;p&gt;Key points include &lt;/p&gt;&lt;ul&gt;&lt;li&gt;prioritizing experiences over perfection, &lt;/li&gt;&lt;li&gt;finding joy and connections, &lt;/li&gt;&lt;li&gt;and the importance of living authentically. &lt;/li&gt;&lt;li&gt;She references insights from &lt;a href='https://bronnieware.com/blog/regrets-of-the-dying/'&gt;&amp;apos;The Top Five Regrets of the Dying&amp;apos; &lt;/a&gt;by Brony Ware and &lt;a href='https://amzn.to/3F4eegs'&gt;&amp;apos;4,000 Weeks&amp;apos; &lt;/a&gt;by Oliver Berkman, and shares a personal anecdote about learning to balance responsibilities with living fully.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2229681/open_sms"&gt;Send Us A Message!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;So, hit subscribe and we&amp;apos;ll chat on Friday.&lt;br/&gt;&lt;br/&gt;Join the Sturdy Girl community on Instagram &lt;a href='https://www.instagram.com/sturdygirl_/'&gt;HERE&lt;/a&gt;.&lt;br/&gt;Connect with Jess &lt;a href='https://www.instagram.com/jess.heiss/'&gt;HERE&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;Stay Sturdy, friends.&lt;/p&gt;</description>

In episode 55 of Sturdy Girl, host Jess guides listeners through a reflective journey, imagining themselves at age 96, contemplating life's meaningful moments rather than daily tasks and regrets.  Key points include  prioritizing experiences over perfection, finding joy and connections, and the importance of living authentically. She references insights from 'The Top Five Regrets of the Dying' by Brony Ware and '4,000 Weeks' by Oliver Berkman, and shares a personal an...

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55. [STURDY SHORT] Your To-Do List Will Never Be Empty—So How Will You Spend Your Time?

55. [STURDY SHORT] Your To-Do List Will Never Be Empty—So How Will You Spend Your Time?

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