The power of acceptance

DEC 28, 20203 MIN
Crappy to Happy - 3 Mindful Minutes

The power of acceptance

DEC 28, 20203 MIN

Description

Why we need to learn to accept. Cass Dunn, Clinical Psychologist and Mindfulness Meditation teacher and host of the 'Crappy to Happy' podcast, gives you tips and advice on how to feel a little less crappy and a little more happy in just 3 minutes.