I took 30 days off social media as a business owner + therapist — here's what happened
MAY 21, 202622 MIN
I took 30 days off social media as a business owner + therapist — here's what happened
MAY 21, 202622 MIN
Description
<p>In this video, I share my business mindset after a 30-day sabbatical from social media and podcasting. Discover how taking a break can lead to clarity and growth in your entrepreneurial journey.</p><p></p><p>Links:</p><p>Therapist Accountability Group: <a target="_blank" href="https://www.sincerepractice.info/therapist-coaching-group">https://www.sincerepractice.info/therapist-coaching-group</a>(Founding members get exclusive $177/month forever)</p><p>Effortless Business Book: <a target="_blank" href="https://www.grahamcochrane.com/effortlessbook">https://www.grahamcochrane.com/effortlessbook</a></p><p>Go Giver Book: <a target="_blank" href="https://www.amazon.com/gp/product/1591848288?ref_=dbs_m_mng_rwt_calw_thcv_0&storeType=ebooks&qid=1779399155&sr=8-1">https://www.amazon.com/gp/product/1591848288?ref_=dbs_m_mng_rwt_calw_thcv_0&storeType=ebooks&qid=1779399155&sr=8-1</a></p><p>Big Leap Book: <a target="_blank" href="https://a.co/d/0giRff9t">https://a.co/d/0giRff9t</a></p><p>Shay Cochrane Podcast: <a target="_blank" href="https://www.youtube.com/@UCeXvSN7IJZeBWSZDzPTmGog">https://www.youtube.com/@UCeXvSN7IJZeBWSZDzPTmGog</a></p><p>Key takeaways:</p><p>* Embracing change as progress is essential for growth.</p><p>* The importance of giving and generosity in business.</p><p>* Slowing down to gain insights and creativity.</p><p>* Applying the 80-20 principle to focus on impactful actions.</p><p>* Faith as a cornerstone of business decisions.</p><p></p><p>Timestamps:</p><p>00:00 Introduction</p><p>00:31 My existential crisis and the need for a break</p><p>01:00 Lessons learned during my sabbatical</p><p>02:23 Key takeaways from my reading</p><p>03:51 Embracing change as progress</p><p>09:08 The importance of giving in business</p><p>12:05 Slowing down for creativity</p><p>14:18 The 80-20 principle in action</p><p>21:32 Faith in business decisions</p><p></p><p></p><p>Subscribe for more insights on entrepreneurship and mental health.</p> <br/><br/>Get full access to Sincere Practice Letters by Helen Bass at <a href="https://sincerepractice.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">sincerepractice.substack.com/subscribe</a>