<p>We dig deeper on the ADHD backlog at NHS clinics and give tips on how to deal with it…</p><p>Some of you join Kirsty and Jordan in the Sauce studio to share your experiences of the condition. This week, a BBC investigation revealed many areas of the UK have such long waiting lists for ADHD assessments that it would take at least eight years to clear them.</p><p>Plus, do you want to know what Charli XCX and Beyoncé have to do with US politics? Jordan has the answer.</p><p>And, why is Diane from The Traitors in Kirsty’s DMs? You’ll find out by clicking ‘play’. What would you like us to cover next? DM, or send your ideas to [email protected]. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. </p><p>Technical producer: Philip Bull | Producers: Beth Rose, Julie Ball, Natasha Fernandes and Lizzy Bella | Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith 00:00 Diane from The Traitors 01:55 ADHD is in the news again 02:50 Dom’s struggles with revision 03:30 Lauren’s ADHD story 12:00 ADHD waiting list tips 13:50 Kirsty and Jordan’s ‘Apple’ dance 15:00 Kamala is brat 20:30 Gold medal for Liv’s Parisian lunch 22:40 What feels like an Olympic sport, but isn’t? 24:20 Saucers! Look, a Jonelle Easter Egg</p>