<p><strong>How do you know when it’s time to make a change? Tracy Fryer lives by the “3 signs” rule — and it’s guided her through business, branding, and massive personal transformation.</strong></p><p><br></p><p>In this episode, Tracy pulls back the curtain on her journey through corporate life, business building, and a powerful personal reset — from faith to fitness.</p><p><br></p><p>We dive into:</p><p>🔁 Her “Three Signs” framework for spotting when something in your life is <em>off</em></p><p>🏷️ How your <em>personal brand</em> is built in the quiet moments — not just the logos and taglines</p><p>⚖️ The deep mindset shifts that finally unlocked long-term weight loss</p><p>🙏 Why faith became the foundation for navigating uncertainty and realigning her values</p><p>💡 Rebuilding self-trust after burnout and learning to listen earlier (not just when it’s loud)</p><p><br></p><p>Tracy doesn’t just talk transformation — she lives it.</p><p><br></p><p>Connect with Tracy at:</p><p>https://www.linkedin.com/in/brandingperth/ </p>