62. How New Dad Gian Lost 20kg Working A Senior Role
NOV 17, 202549 MIN
62. How New Dad Gian Lost 20kg Working A Senior Role
NOV 17, 202549 MIN
Description
<p>🎯 <strong>From Burnout to Beast Mode: Gian's 20kg Transformation Story</strong></p><p><br></p><p>Join us for an incredible journey with Gian, a cybersecurity leader at Telstra, who lost 20 kilos in 12 months while juggling a high-pressure executive role and raising a 2-year-old.</p><p><br></p><p><strong>Key Talking Points:</strong><br>✅ <strong>The COVID Wake-Up Call</strong> - How Melbourne lockdowns destroyed his fitness routine and led to unhealthy eating habits</p><p>✅ <strong>Finding Your "Why"</strong> - Why motivation isn't enough and how becoming a new father sparked his transformation journey </p><p>✅ <strong>The November Start</strong> - Why he didn't wait for New Year's and tackled Christmas party season head-on </p><p>✅ <strong>Systems Over Motivation</strong> - Building bulletproof habits that work around demanding work schedules and family commitments</p><p>✅ <strong>Identity Shift</strong> - How changing from someone who "eats for pleasure" to someone who "prioritizes protein" changed everything</p><p><br></p><p>Perfect listen for executives struggling to balance career success with personal health. Real talk about the challenges of leadership roles, new parenthood, and creating lasting change when life gets hectic.</p><p><br></p><p>#ExecutiveHealth #WeightLoss #Leadership #FatherFitness #Transformation</p>