BEAM: Black Healing Remixed - The Podcast
BEAM: Black Healing Remixed - The Podcast

BEAM: Black Healing Remixed - The Podcast

BEAM: Black Healing Remixed: The Podcast

Overview
Episodes

Details

Black Healing Remixed: The Podcast (https://beam.community/podcast/) is where ancestral wisdom meets today’s modern complexities. It is the front porch, the kitchen island, and that perfect seat on the couch – A place where we can come together and connect with honest talks. Join us as Yolo Akili Robinson and Natalie Patterson explore, in full truth, what it means to be healing in real time. There will be Black joy, laughter, tears, and wellness tools. The podcast shows us how our healing journeys can be imperfect and messy, but also very beautiful.

Recent Episodes

S2 Ep3: Exploring Rage with Dr. Jennifer Mullan
MAR 27, 2025
S2 Ep3: Exploring Rage with Dr. Jennifer Mullan
<div>In this episode Natalie Patterson and Dr. Jennifer Mullan, author of <em>Decolonizing Therapy</em>, explore the emotional and psychological toll of systemic racism and societal pressures, particularly on marginalized communities. They discuss how microaggressions, trauma, and a lack of support impact people dealing with racial and economic stress, while challenging traditional therapy approaches that often fail to address these issues. Dr. Mullan shares practical tips for managing intense emotions like rage and anxiety, offering strategies like journaling and seeking community support. The conversation highlights the importance of connection, solidarity, and shared wisdom in healing, emphasizing that these elements can be powerful tools when access to mental health resources is limited. Tune in for a candid exploration of how to navigate adversity and build resilience in a world designed to marginalize.<br> <br> <strong>Guest Info:<br> </strong><br> Learn More about Dr. Jennifer Mullan: <a href="https://linktr.ee/decolonizingtherapy">https://linktr.ee/decolonizingtherapy<br> </a><br> Order Dr. Jenn’s book <a href="https://bookshop.org/p/books/decolonizing-therapy-oppression-historical-trauma-and-politicizing-your-practice/18842054?ean=9781324019169">here</a>.<br> <br> Natalie Patterson: <a href="https://www.instagram.com/natalieispoetry/">https://www.instagram.com/natalieispoetry/<br> </a><br> Yolo Akili: <a href="https://www.instagram.com/yoloakili/">https://www.instagram.com/yoloakili/<br> </a><br> <strong>BEAM Resources:<br> </strong><br> <a href="https://beam.community/">https://beam.community/<br> </a><br> Learn more about our <a href="https://beam.community/heart-space/">Heart Space Healing Circles<br> </a><br> Learn More About our <a href="https://beam.community/grants/">Grants<br> </a><br> Learn More About our <a href="https://beam.community/wellness-tools/">Wellness Tools<br> </a><br> Learn More About our <a href="https://beam.community/trainings/">Trainings<br> </a><br> Learn More About our <a href="https://wellness.beam.community/">Black Virtual Wellness Directory<br> </a><br> <strong>Follow BEAM!<br> </strong> IG: <a href="https://www.instagram.com/_beamorg/">/ _beamorg<br> </a><br> Facebook: / <a href="https://www.facebook.com/BlackEmotionalAndMentalHealth">blackemotionalandmentalhealth<br> </a><br> TikTok: / <a href="https://www.tiktok.com/@beam_community">beam_community<br> </a><br> </div>
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74 MIN
S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown
FEB 27, 2025
S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown
<div>In this episode, we had the privilege of speaking with the incredible Tabitha Brown, a renowned actress, vegan lifestyle influencer, and author, who opened up about her journey to success and how she’s stayed grounded despite her rising fame. Tabitha shared how she maintains balance in her family life, career, and sense of self, all while staying connected to her roots. She reflected on the challenges of societal expectations, especially when it comes to language and identity, and how she found freedom in embracing her Southern accent and heritage. The conversation served as a powerful reminder of the importance of authenticity, rejecting societal (so-called) norms, and living true to who you are. Listen in!<br> <br> <strong>Guest Info:<br> </strong><br> Learn More about <a href="https://www.iamtabithabrown.com/">Tabitha Brown<br> </a><br> Natalie Patterson: <a href="https://www.instagram.com/natalieispoetry/">https://www.instagram.com/natalieispoetry/<br> </a><br> Yolo Akili: <a href="https://www.instagram.com/yoloakili/">https://www.instagram.com/yoloakili/<br> </a><br> <strong>BEAM Resources:<br> </strong><br> <a href="https://beam.community/">https://beam.community/<br> </a><br> Learn more about our <a href="https://beam.community/heart-space/">Heart Space Healing Circles<br> </a><br> Learn More About our <a href="https://beam.community/grants/">Grants<br> </a><br> Learn More About our <a href="https://beam.community/wellness-tools/">Wellness Tools<br> </a><br> Learn More About our <a href="https://beam.community/trainings/">Trainings<br> </a><br> Learn More About our <a href="https://wellness.beam.community/">Black Virtual Wellness Directory<br> </a><br> <strong>Follow BEAM!</strong> IG: <a href="https://www.instagram.com/_beamorg/">/ _beamorg<br> </a><br> Facebook: / <a href="https://www.facebook.com/BlackEmotionalAndMentalHealth">blackemotionalandmentalhealth<br> </a><br> TikTok: / <a href="https://www.tiktok.com/@beam_community">beam_community<br> </a><br> </div>
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43 MIN
S2 Ep1: Unveiling the Past: Antonia Hylton on Madness & Insanity in a Jim Crow Asylum
JAN 30, 2025
S2 Ep1: Unveiling the Past: Antonia Hylton on Madness & Insanity in a Jim Crow Asylum
<div>Emmy and Peabody award winning author, Antonia Hylton, whose groundbreaking book, M<em>adness: Race &amp; Insanity in a Jim Crow Asylum</em>, uncovers the deep-seated injustices of Crownsville State Hospital, originally known as the Hospital for the Negro Insane of Maryland. Through the experiences of patients, doctors, nurses and community members, Hylton uses Crownsville’s history to  expose the deep seated racism, ableism, and misogyny inherent in psychiatry’s roots in the United states, while also showing the defiance, resistance and re-imaginings of Black advocates and caretakers. In our discussion, we delve into this profound and troubling legacy and how Crownsville’s history reflects the current reality of mental health care and prison systems today. Join us as we explore these critical narratives and remix Black healing.<br> <br> <strong>Guest Info:<br> </strong><br> Learn More about <a href="https://www.antoniahylton.com/">Antonia Hylton<br> </a><br> Buy a Copy of <a href="https://www.hachettebookgroup.com/titles/antonia-hylton/madness/9781538723692/"><em>Madness: Race and Insanity in a Jim Crow Asylum<br> </em></a><br> <strong>BEAM Resources:<br> </strong><br> Learn more about our <a href="https://beam.community/heart-space/">Heart Space Healing Circles<br> </a><br> Learn More About our <a href="https://beam.community/grants/">Grants<br> </a><br> Learn More About our <a href="https://beam.community/wellness-tools/">Wellness Tools<br> </a><br> Learn More About our <a href="https://beam.community/trainings/">Trainings<br> </a><br> Learn More About our <a href="https://wellness.beam.community/">Black Virtual Wellness Directory<br> </a><br> <strong>Follow BEAM!</strong> IG: <a href="https://www.instagram.com/_beamorg/">/ _beamorg<br> </a><br> Facebook: / <a href="https://www.facebook.com/BlackEmotionalAndMentalHealth">blackemotionalandmentalhealth<br> </a><br> TikTok: / <a href="https://www.tiktok.com/@beam_community">beam_community<br> </a><br> </div>
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36 MIN
S2: Season Two Trailer: Black Healing Remixed: The Podcast
JAN 23, 2025
S2: Season Two Trailer: Black Healing Remixed: The Podcast
<div>SEASON TWO OF BLACK HEALING REMIXED IS COMING!!<br> <br> This season Natalie &amp; Yolo are back with powerful and critical conversations on spirituality, psychology, healing, masculinity and much more; giving us fuel to ground and root ourselves as we challenge this political moment.<br> <br> And they have company: The brilliant and beautiful Tabitha Brown, award winning actor Courtney B Vance, activist Devin Michael Lowe, pioneering psychologist and master decolonizer Jennifer Mullan, award winning author Morgan Parker and many many more!<br> <br> Peep the reel and get ready! This season we definitely learned a lot about how we can all remix Black healing!<br> <br> <br> Natalie Patterson: <a href="https://www.instagram.com/natalieispoetry/">https://www.instagram.com/natalieispoetry/<br> </a><br> Yolo Akili: <a href="https://www.instagram.com/yoloakili/">https://www.instagram.com/yoloakili/<br> </a><br> <strong>BEAM Resources:<br> </strong><br> <a href="https://beam.community/">https://beam.community/<br> </a><br> Learn more about our <a href="https://beam.community/heart-space/">Heart Space Healing Circles<br> </a><br> Learn More About our <a href="https://beam.community/grants/">Grants<br> </a><br> Learn More About our <a href="https://beam.community/wellness-tools/">Wellness Tools<br> </a><br> Learn More About our <a href="https://beam.community/trainings/">Trainings<br> </a><br> Learn More About our <a href="https://wellness.beam.community/">Black Virtual Wellness Directory<br> </a><br> <strong>Follow BEAM!</strong> IG: <a href="https://www.instagram.com/_beamorg/">/ _beamorg<br> </a><br> Facebook: / <a href="https://www.facebook.com/BlackEmotionalAndMentalHealth">blackemotionalandmentalhealth<br> </a><br> TikTok: / <a href="https://www.tiktok.com/@beam_community">beam_community<br> </a><br> </div>
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1 MIN