<description>Two years ago, I underwent open-heart surgery at St. Paul’s Hospital in Vancouver. What stayed with me, beyond the procedure itself, was the extraordinary level of care I received—from the cardiac team, nurses, and support staff. It felt deeply human, attentive, and intentional. When I later circled back to thank them, many of those I spoke with credited their approach to the teachings of Jean Watson.&lt;br /&gt;I was curious who this person was, shaping how care is felt in a clinical setting. Jean is a nurse, scholar, and founder of the Watson Caring Science Institute. Her work has transformed how we think about healing—not just as a physical process, but as something deeply relational and grounded in compassion. So, I reached out to her. I wanted to understand more about what it means to truly care, and what lessons her work might offer not just to those in healthcare, but to all of us, especially in these divided and uncertain times.</description>

Two years ago, I underwent open-heart surgery at St. Paul’s Hospital in Vancouver. What stayed with me, beyond the procedure itself, was the extraordinary level of care I received—from the cardiac team, nurses, and support staff. It felt deeply human,...

Two years ago, I underwent open-heart surgery at St. Paul’s Hospital in Vancouver. What stayed with me, beyond the procedure itself, was the extraordinary level of care I received—from the cardiac team, nurses, and support staff. It felt deeply human, attentive, and intentional. When I later circled back to thank them, many of those I spoke with credited their approach to the teachings of Jean Watson. I was curious who this person was, shaping how care is felt in a clinical setting. Jean is a nurse, scholar, and founder of the Watson Caring Science Institute. Her work has transformed how we think about healing—not just as a physical process, but as something deeply relational and grounded in compassion. So, I reached out to her. I wanted to understand more about what it means to truly care, and what lessons her work might offer not just to those in healthcare, but to all of us, especially in these divided and uncertain times.

Jean Watson

<description>In this episode of Sticks &amp;amp; Stones, Roots &amp;amp; Bones, we sit down with Liz Stewart, a Defend Our Homes organizer with Neighbours United in British Columbia. Liz shares how deep canvassing, a powerful tool rooted in empathy and storytelling, is helping bridge divides in forestry towns where proposed biodiversity legislation is sparking debate.&lt;br /&gt;&lt;br /&gt;With curiosity and care, Liz opens up about what it means to meet people where they’re, the emotional weight of conversations across difference, and the quiet power of asking why. From growing up in resource-rich Manitoba to confronting her own assumptions, Liz’s journey reveals how vulnerability and respect can shift hearts and minds, one door and one conversation at a time. This isn’t just a conversation about forests. It’s a conversation about how we talk to each other and what’s possible when we truly listen.</description>

In this episode of Sticks &amp; Stones, Roots &amp; Bones, we sit down with Liz Stewart, a Defend Our Homes organizer with Neighbours United in British Columbia. Liz shares how deep canvassing, a powerful tool rooted in empathy and storytelling, is...

In this episode of Sticks &amp; Stones, Roots &amp; Bones, we sit down with Liz Stewart, a Defend Our Homes organizer with Neighbours United in British Columbia. Liz shares how deep canvassing, a powerful tool rooted in empathy and storytelling, is helping bridge divides in forestry towns where proposed biodiversity legislation is sparking debate. With curiosity and care, Liz opens up about what it means to meet people where they’re, the emotional weight of conversations across difference, and the quiet power of asking why. From growing up in resource-rich Manitoba to confronting her own assumptions, Liz’s journey reveals how vulnerability and respect can shift hearts and minds, one door and one conversation at a time. This isn’t just a conversation about forests. It’s a conversation about how we talk to each other and what’s possible when we truly listen.

Liz Stewart - Neighbours United & Deep Canvassing

<description>This is one of my favorite conversations with David Whyte, renowned poet, philosopher, and speaker. It was one of my greatest on air learning moments as we dove into the transformative power of dialogue—from how vulnerability and authenticity can redefine our personal narratives to the role of creative thinking in sparking growth and connection. I had to get rid of my notes and hang on! Whether you’re seeking inspiration for personal transformation or looking to enrich your professional relationships, this conversation offers valuable insights and practical takeaways. And he is a wonderful story teller.</description>

This is one of my favorite conversations with David Whyte, renowned poet, philosopher, and speaker. It was one of my greatest on air learning moments as we dove into the transformative power of dialogue—from how vulnerability and authenticity can...

This is one of my favorite conversations with David Whyte, renowned poet, philosopher, and speaker. It was one of my greatest on air learning moments as we dove into the transformative power of dialogue—from how vulnerability and authenticity can redefine our personal narratives to the role of creative thinking in sparking growth and connection. I had to get rid of my notes and hang on! Whether you’re seeking inspiration for personal transformation or looking to enrich your professional relationships, this conversation offers valuable insights and practical takeaways. And he is a wonderful story teller.

David Whyte - Beautiful Questions

<description>&lt;b&gt;&lt;i&gt;Ian Williams&lt;/i&gt;&lt;/b&gt; is a poet, novelist, and essayist whose work explores themes of race, identity, and social complexity. Born in Trinidad and raised in Canada, Williams has developed a distinctive voice that combines lyrical sensitivity with sharp cultural insight. His debut novel, Reproduction, won the 2019 Giller Prize and was celebrated for its inventive structure and moving exploration of familial bonds across race and class. &lt;br /&gt;I was particularly looking forward to our discussion to talk about his work, his latest book and his PhD research which focused on the nuanced dimensions of tone and voice in print, examining how people’s identities and intentions are subtly encoded in their written words, particularly through everyday typing and texting. We talked about the transformative power of open, authentic conversations in fostering trust and understanding amid societal polarization. I hope you can join us.</description>

Ian Williams is a poet, novelist, and essayist whose work explores themes of race, identity, and social complexity. Born in Trinidad and raised in Canada, Williams has developed a distinctive voice that combines lyrical sensitivity with sharp cultural...

Ian Williams is a poet, novelist, and essayist whose work explores themes of race, identity, and social complexity. Born in Trinidad and raised in Canada, Williams has developed a distinctive voice that combines lyrical sensitivity with sharp cultural insight. His debut novel, Reproduction, won the 2019 Giller Prize and was celebrated for its inventive structure and moving exploration of familial bonds across race and class.  I was particularly looking forward to our discussion to talk about his work, his latest book and his PhD research which focused on the nuanced dimensions of tone and voice in print, examining how people’s identities and intentions are subtly encoded in their written words, particularly through everyday typing and texting. We talked about the transformative power of open, authentic conversations in fostering trust and understanding amid societal polarization. I hope you can join us.

Ian Williams - What I Mean to Say: Remaking Conversation in Our Time

<description>barbara findlay is an old white cisgender queer lawyer with disabilities who was raised working-class and christian on the prairies. In this episode, we explore barbara's extensive career and contributions to social justice, her involvement in fighting against oppression, and her continuous advocacy work. The conversation touches on significant topics such as the challenges of navigating difficult conversations, the current wave of transphobia, and the profound impact of language on perception and interaction. barbara shares her experiences and strategies in dealing with these issues, offering valuable insights into the complexities of social justice advocacy.</description>

barbara findlay is an old white cisgender queer lawyer with disabilities who was raised working-class and christian on the prairies. In this episode, we explore barbara's extensive career and contributions to social justice, her involvement in...

barbara findlay is an old white cisgender queer lawyer with disabilities who was raised working-class and christian on the prairies. In this episode, we explore barbara's extensive career and contributions to social justice, her involvement in fighting against oppression, and her continuous advocacy work. The conversation touches on significant topics such as the challenges of navigating difficult conversations, the current wave of transphobia, and the profound impact of language on perception and interaction. barbara shares her experiences and strategies in dealing with these issues, offering valuable insights into the complexities of social justice advocacy.

barbara findlay - How Language Shapes our Perceptions

Sticks &amp; Stones, Roots &amp; Bones is the name of this podcast series and part of my Ph.D. dissertation work at the University of British Columbia. I explore the power of words in a polarized world by looking at the psychological, cultural, and emotional components of these conversational ecosystems to gain insight and improve on existing knowledge of how we engage with each other. I invite activists, academics, and change-makers around the world to join us and share how they engage in difficult conversations.

Sticks &amp; Stones, Roots &amp; Bones is the name of this podcast series and part of my Ph.D. dissertation work at the University of British Columbia. I explore the power of words in a polarized world by looking at the psychological, cultural, and...

Sticks & Stones - Roots & Bones: Exploring the Power of Words in a Polarized World

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