<description>&lt;p dir="ltr"&gt;Do you ever feel like happiness is always just one more achievement away?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Today on The Healing &amp; Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project &amp; Success Intelligence, to explore how constantly chasing happiness might actually be keeping it out of reach. Together, we unpack some of his famous and thought-provoking quotes, including the idea of "destination addiction"—the belief that happiness is always somewhere in the future, never in the present.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Robert and I discuss how to break free from our culture’s obsession with instant gratification and start living fully in the moment. We dive into how joy is something already within us, and why self-acceptance, rather than endless self-improvement, is the true path to happiness and success.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;If you're ready to stop chasing and start living, tune into this deep conversation filled with wisdom on following your joy and finding fulfillment right where you are in this moment.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Don’t miss your chance to transform your mindset and take your business to the next level—register now!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Click this link to register: &lt;a href= "http://alyssanobriga.com/challenge"&gt;http://alyssanobriga.com/challenge&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;EPISODE TIMESTAMPS: &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;00:00 - Intro&lt;/p&gt; &lt;p dir="ltr"&gt;04:19 - The Pursuit of Happiness Vs. Following Joy&lt;/p&gt; &lt;p dir="ltr"&gt;09:24 - Finding Joy in Career and Life&lt;/p&gt; &lt;p dir="ltr"&gt;22:28 - Self-Acceptance and the Original Blessing&lt;/p&gt; &lt;p dir="ltr"&gt;28:37 - Independence Vs. Interdependence&lt;/p&gt; &lt;p dir="ltr"&gt;43:57 - The Happiness Project and Destination Addiction&lt;/p&gt; &lt;p dir="ltr"&gt;47:40 - Independence and Partnership in Success&lt;/p&gt; &lt;p dir="ltr"&gt;53:04 - Success as a Spiritual Path&lt;/p&gt; &lt;p dir="ltr"&gt;1:02:37 - Connecting with Robert Holden&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Click this link to register: https://www.alyssanobriga.com/applynow&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;GUEST LINKS &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: https://www.instagram.com/drrobertholden/&lt;/p&gt; &lt;p dir="ltr"&gt;Website: https://www.robertholden.com/&lt;/p&gt; &lt;p dir="ltr"&gt;The Happiness Project: https://www.robertholden.com/the-happiness-project/&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Have you watched our previous episode, How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga?&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;====&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Alyssa Nobriga International, LLC - Disclaimer&lt;/p&gt; &lt;p dir="ltr"&gt;This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;===&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Website: alyssanobriga.com&lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: @alyssanobriga &lt;/p&gt; &lt;p dir="ltr"&gt;TikTok - @alyssanobriga&lt;/p&gt; &lt;p dir="ltr"&gt;Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR &lt;/p&gt; &lt;p dir="ltr"&gt;Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495&lt;/p&gt;</description>

Healing + Human Potential

Alyssa Nobriga

The Secret to Authentic Happiness + Success with Psychology Expert Robert Holden | EP 57

OCT 8, 202465 MIN
Healing + Human Potential

The Secret to Authentic Happiness + Success with Psychology Expert Robert Holden | EP 57

OCT 8, 202465 MIN

Description

Do you ever feel like happiness is always just one more achievement away?

 

Today on The Healing & Human Potential Podcast, I sit down with my dear friend Robert Holden, Director at Happiness Project & Success Intelligence, to explore how constantly chasing happiness might actually be keeping it out of reach. Together, we unpack some of his famous and thought-provoking quotes, including the idea of "destination addiction"—the belief that happiness is always somewhere in the future, never in the present.

 

Robert and I discuss how to break free from our culture’s obsession with instant gratification and start living fully in the moment. We dive into how joy is something already within us, and why self-acceptance, rather than endless self-improvement, is the true path to happiness and success.

 

If you're ready to stop chasing and start living, tune into this deep conversation filled with wisdom on following your joy and finding fulfillment right where you are in this moment.

 

===

 

Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential.

 

Don’t miss your chance to transform your mindset and take your business to the next level—register now!

 

Click this link to register: http://alyssanobriga.com/challenge

 

===

 

EPISODE TIMESTAMPS: 

 

00:00 - Intro

04:19 - The Pursuit of Happiness Vs. Following Joy

09:24 - Finding Joy in Career and Life

22:28 - Self-Acceptance and the Original Blessing

28:37 - Independence Vs. Interdependence

43:57 - The Happiness Project and Destination Addiction

47:40 - Independence and Partnership in Success

53:04 - Success as a Spiritual Path

1:02:37 - Connecting with Robert Holden

 

===

 

Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!

 

Click this link to register: https://www.alyssanobriga.com/applynow

 

===

 

GUEST LINKS 

 

Instagram: https://www.instagram.com/drrobertholden/

Website: https://www.robertholden.com/

The Happiness Project: https://www.robertholden.com/the-happiness-project/

 

===

 

Have you watched our previous episode, How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga?

 

Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo

 

====

 

Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. 

 

===

 

Website: alyssanobriga.com

Instagram: @alyssanobriga 

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR 

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495