Creativity can help you process difficult emotions, heal from the past, and express authentically.

 

In this episode of The Healing & Human Potential Podcast, we're diving into how art can be a powerful tool for healing. I sit down with poet + creator Allie Michelle, who opens up about her approach to writing as a way to release heavy emotions and move through life’s toughest moments. 

 

We'll share practical exercises that can help you navigate feelings of grief, heartbreak, and fear in a safe and grounded way. We explored how embracing our sensitivity can actually strengthen us and the balance between vulnerability and resilience.

 

Together, we reflect on how creative expression allows us to connect with our true Selves and build confidence from within. If you’re seeking gentle yet effective ways to work through your emotions and find healing through creativity, this episode is filled with valuable insights.

 

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  ===     GUEST LINKS Instagram: https://www.instagram.com/alliemichellel Linktree: linktr.ee/alliemichellel   ===     Have you watched our previous episode with Amber Rae?     Watch on YouTube: https://youtu.be/W_q-Hnywtd0     ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===

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