<p>Welcome to the very first episode of <i>Get Gritty With Me</i>!</p><p></p><p>In this quick, powerful kickoff, I break down what resilience <i>really</i> is—and why it’s the foundation of grit, growth, and overcoming the challenges life throws your way.</p><p></p><p>You’ll learn the definition of resilience I’ve used for years as a Master Resiliency Trainer, why it’s something you can intentionally build, and how the four domains—physical, mental, social, and spiritual—shape your capacity to thrive.</p><p></p><p>If you’re ready to start strengthening your grit one week at a time, this is where your journey begins.</p><p></p><p>If this episode sparked something for you, make sure to follow the show so you never miss a weekly Grit Tip. And for more mindset tools, and coaching insights, subscribe to the <i>Get Gritty With Me</i> Newsletter <a target="_blank" rel="noopener noreferrer nofollow" href="http://eepurl.com/jsJzPk">here</a>!</p><p></p><p>Let’s get gritty!</p><p></p><p>YouTube - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@GetGrittyWithMe">https://www.youtube.com/@GetGrittyWithMe</a><br>Insta - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/getgrittywithme">https://www.instagram.com/getgrittywithme</a><br>LinkedIn - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/april-spilde">https://www.linkedin.com/in/april-spilde</a><br><br>Work with Coach April:<br>Email - <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></p>