<p>This episode is a wake-up call for every leader who moves too fast, reacts too quickly, or feels stretched too thin.</p><p></p><p>If you’ve ever walked into a meeting overwhelmed…<br>Felt your nerves hijack your confidence…<br>Or wished you could slow down long enough to actually <i>lead</i> — not just respond — this one’s for you.</p><p></p><p>In less than 10 minutes, you’ll learn a simple 30-second grounding practice that can transform your leadership presence immediately.</p><p></p><p>No fluff. No woo-woo. Just a practical, science-backed skill you can use today.</p><p></p><p>If you’re ready to step into the leader you know you can be, press play.</p><p></p><p>Because 30 seconds can change everything.</p><p></p><p>If this episode sparked something for you, make sure to follow the show so you never miss a weekly Get Gritty Tip.</p><p></p><p>And for more mindset tools, and coaching insights, subscribe to the <i>Get Gritty With Me</i> Newsletter <a target="_blank" rel="noopener noreferrer nofollow" href="http://eepurl.com/jsJzPk">here</a>!</p><p></p><p>Let’s get gritty!</p><p></p><p>Follow:</p><p>YouTube - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@GetGrittyWithMe">https://www.youtube.com/@GetGrittyWithMe</a><br>Insta - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/getgrittywithme">https://www.instagram.com/getgrittywithme</a><br>LinkedIn - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/april-spilde">https://www.linkedin.com/in/april-spilde</a><br>GGWM Newsletter - <a target="_blank" rel="noopener noreferrer nofollow" href="http://eepurl.com/jsJzPk">http://eepurl.com/jsJzPk</a></p><p></p><p>Work with Coach April:<br>Email - <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:[email protected]">[email protected]</a></p><p></p><p>GGWM Monthly:</p><p>Sign up - <a target="_blank" rel="noopener noreferrer nofollow" href="https://coach.everfit.io/package/SI332396">https://coach.everfit.io/package/SI332396</a></p>