<description>Join Alex &amp;amp; Ryan, &lt;strong&gt;PRE LONDON MARATHON&lt;/strong&gt; (eeeek!!!) to settle some pre-race nerves &amp;amp; get ready for the big day!&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

with Ryan 

Join Alex &amp; Ryan, PRE LONDON MARATHON (eeeek!!!) to settle some pre-race nerves &amp; get ready for the big day!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Pre London Marathon Chat

<description>In this episode, join Alex &amp;amp; Alison Jardine to debrief their London Marathon 2025 training so far &amp;amp; answer some of your questions. &lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

The podcast for run happy women who need a little help finding their stride.

In this episode, join Alex &amp; Alison Jardine to debrief their London Marathon 2025 training so far &amp; answer some of your questions. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A Spring Marathon Chat

<description>This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations. &lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A Christmas Special

<description>Join Alex as she speaks to Shane Ryan, owner of Motherwell Physio, about the common issues for runners, how best to prevent them and why he'd rather race Usain Bolt in the nude than run an ultra marathon.&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Join Alex as she speaks to Shane Ryan, owner of Motherwell Physio, about the common issues for runners, how best to prevent them and why he'd rather race Usain Bolt in the nude than run an ultra marathon.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A Running Physio Special

<description>Alex is joined by Derek Hawkins, Olympic and Commonwealth endurance runner to talk about his running career so far. Tune in to find out how Alex picks Derek's brain on how to become your fastest-running self.&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Alex is joined by Derek Hawkins, Olympic and Commonwealth endurance runner to talk about his running career so far. Tune in to find out how Alex picks Derek's brain on how to become your fastest-running self.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The One With Derek Hawkins 

The podcast for run-happy women who need a little help finding their stride.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Girls Run Club

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