A Healthy Point of View Podcast w/ Sam Tejada
A Healthy Point of View Podcast w/ Sam Tejada

A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada

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Episodes

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Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, mental health

Recent Episodes

The Science of Aging: How to Live Younger for Longer | Chris Mirabile | Ep. 20
OCT 10, 2024
The Science of Aging: How to Live Younger for Longer | Chris Mirabile | Ep. 20

In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Chris Mirabile. Chris Mirabile is the CEO and founder of Novos, a company redefining aging and human longevity. With a personal experience with health, including a brain tumor at a young age, Chris developed a unique perspective on health and aging.

Joining us today, Chris shares how his tumor experience transformed his focus from superficial health (exercise and diet) to understanding the biological aspects of health, focusing on long-term benefits and ultimately leading to his work on longevity with Novos Labs.

Sam and Chris dive into the science of aging and the key changes that happen to the body. Chris discusses the concept of biological age rather than chronological age and why are they different. He shares Novos Labs’ epigenetic tests, how these assess people’s aging on a cellular level, and how lifestyle choices impact biological age.

The discussion also compares the effect of genetics vs. lifestyle and environment on longevity and which plays a bigger role. Chris also discusses balancing longevity with quality of life and shares some of Novos best products with groundbreaking research and how they can help with maintaining energy, brain health, and managing stress.

Key topics discussed:

- The Science and Hallmarks of Aging.

- Cellular Senescence and Inflammation.

- Biological vs. Chronological Age.

- Epigenetic Testing.

- Balancing Longevity and Quality of Life.

- Post-Tumor Philosophy.

- Novos’s Scientific Research.

Chris Mirabile

Instagram: https://www.instagram.com/slowmyage

LinkedIn: https://www.linkedin.com/in/chrismirabile

X: https://twitter.com/slowmyage

Website: https://slowmyage.com/


• Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

Threads: https://www.threads.net/@sammy_tejada

LinkedIn: https://www.linkedin.com/in/samtejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Facebook: https://www.facebook.com/samael.tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com


Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions.


Follow us:

https://www.facebook.com/Liquivida

https://www.linkedin.com/company/liquivida/

https://www.instagram.com/Liquivida

https://www.twitter.com/LiquividaLounge


Learn more:

https://www.liquivida.com/

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61 MIN
How The Bodybuilding Community Evolved Over The Years | Dan Solomon | Ep.19
OCT 1, 2024
How The Bodybuilding Community Evolved Over The Years | Dan Solomon | Ep.19

In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Dan Solomon. Dan Solomon, President of Mr. Olympia and Muscle & Fitness Magazine, had a transformative impact on the fitness industry.

His role was essential in how fitness influencers are perceived and has helped people become figures who manage their health and fitness in a more data-driven, health-conscious manner.

In this powerful episode of A Healthy Point of View podcast, Sam Tejada, CEO and founder of LiquividaI, sits down with Dan Solomon to explore how bodybuilding transforms more than just the body, building discipline, resilience, and a winning mindset.

Today, Dan and Sam get into how bodybuilding competitions evolved over the years and how they became more appealing and inclusive of more people. They also dive into health awareness within the bodybuilding community and how to ensure it is all safe and healthy from the importance of blood work and cutting-edge technology to the role of nutrition and functional medicine.

The conversation also covers the evolution of how performance-enhancing substances and “steroids” are perceived. Tune in as Solomon and Tejada dive deep into the true essence of fitness.

Key Topics Discussed:

• The mental and emotional transformation bodybuilding brings.

• The impact of technology on fitness performance.

• How functional medicine and blood work enhance long-term health.

• The new perception of performance-enhancing substances.

• The power of community in fitness success.

• The critical role of nutrition in achieving bodybuilding goals.

• Dan Solomon

Instagram: https://www.instagram.com/dansolomon_official?igsh=MTI3Y2NrbTNsMDc0ag==

Facebook: https://www.facebook.com/share/LGJ6YCMHLMGurLVg/?mibextid=LQQJ4d

• Muscle & Fitness

Website: https://www.muscleandfitness.com/

Instagram: https://www.instagram.com/muscleandfitness?igsh=MXNjMDM1eXEyaHRtdA==

Facebook: https://www.facebook.com/share/Kv3uT6uqULWFiPCz/?mibextid=LQQJ4d

• Mr. Olympia

Website: https://mrolympia.com/

Instagram: https://www.instagram.com/mrolympiallc

Facebook: https://www.facebook.com/share/x47UrnBewQM5jD9G/?mibextid=LQQJ4d


• Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

Threads: https://www.threads.net/@sammy_tejada

LinkedIn: https://www.linkedin.com/in/samtejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Facebook: https://www.facebook.com/samael.tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com


Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions.


Follow us:

https://www.facebook.com/Liquivida

https://www.linkedin.com/company/liquivida/

https://www.instagram.com/Liquivida

https://www.twitter.com/LiquividaLounge


Learn more:

https://www.liquivida.com/

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44 MIN
 From Prison to Purpose: Corey Jacob's Journey of Winnergy | Ep. 18
SEP 5, 2024
From Prison to Purpose: Corey Jacob's Journey of Winnergy | Ep. 18

In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Corey Jacobs, founder of Winnergy and Director of Strategic Initiatives at Liquivida, to discuss personal transformation, health, and the unique principles behind his Winnergy movement. Corey shares how overcoming 16 life sentences in prison shaped his mindset and birthed the 16 principles of Winnergy—a roadmap to fulfillment, authenticity, and success.

From navigating life challenges to the power of mindset in achieving wellness, Corey’s story is one of resilience, optimism, and purpose. Learn how Winnergy principles can empower you to overcome obstacles, build authentic connections, and achieve true freedom. Plus, Corey gives us a sneak peek into his new book and shares how it can help anyone striving to win.Watch now and discover how to channel your inner energy to thrive in health, business, and personal growth!

Key Topics Discussed:• Corey’s journey from prison to purpose
• The 16 Principles of Winnergy
• How mindset drives success in health and life
• The importance of authenticity and community
• Corey’s upcoming book and the power of Winnergy


Follow Corey Jacobs:

Instagram: https://www.instagram.com/coreysjacobs/

LinkedIn: https://www.linkedin.com/in/corey-jacobs-ceo-and-founder-of-winnergy-llc-a52306155/

YouTube: https://youtube.com/@winnergyforall

Website: https://www.winnergy.com/


Follow Sam Tejada:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sammy_tejada/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/samtejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SamaelTejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/samael.tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcast.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Liquivida®️ is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions.

Follow Liquivida:

LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/liquividalounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/Liquivida⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/Liquivida⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠https://x.com/liquividalounge⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liquivida.com⁠⁠⁠⁠⁠⁠

#AHealthyPointOfView #Podcast

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59 MIN
How The World of Aesthetics Is Changing Forever | Dr. Shino Bay | Ep. 17
AUG 19, 2024
How The World of Aesthetics Is Changing Forever | Dr. Shino Bay | Ep. 17

In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with the world-renowned aesthetic medicine expert, Dr. Shino Bay Aguilera. Based in South Florida, Dr. Shino Bay has made a name for himself not only in the field of aesthetic medicine but also as a spiritual advisor, blending science and spirituality in a unique approach to wellness.

In this episode, Dr. Shino Bay shares his journey from a challenging childhood in Panama to becoming a leading figure in aesthetic medicine. He discusses the concept of "Functional Aesthetic Medicine," a term he has pioneered, which integrates the principles of functional medicine with aesthetic practices to enhance both physical appearance and overall well-being.

You'll also hear Dr. Shino Bay's thoughts on the importance of spirituality in maintaining a positive mindset, his views on the consciousness of our cells, and how everything we do impacts our body's health. The conversation delves deep into the science behind skincare, the impact of lifestyle choices on aging, and the future of aesthetic medicine.

Whether you're a medical professional or someone interested in holistic wellness, this episode offers valuable insights into achieving and maintaining youthful, healthy skin through a combination of advanced medical practices and a balanced lifestyle.


Follow Dr. Shino Bay Aguilera:

Instagram: https://www.instagram.com/shinobay/

LinkedIn: https://www.linkedin.com/in/shino-bay-aguilera-15787286/

Facebook: ⁠https://web.facebook.com/shinobay.aguilera⁠

Website: ⁠https://www.shinobayderm.com/team/dr-shino-bay-aguilera/⁠


Follow Sam Tejada:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sammy_tejada/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/samtejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SamaelTejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/samael.tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcast.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Liquivida®️ is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions.

Follow Liquivida:

LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/liquividalounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/Liquivida⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/Liquivida⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠https://x.com/liquividalounge⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liquivida.com⁠⁠⁠⁠⁠

#AHealthyPointOfView #Podcast

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93 MIN
Breaking Taboos: Improving Sexual Health & Wellness | Dr. Debra Durst | Ep. 16
AUG 7, 2024
Breaking Taboos: Improving Sexual Health & Wellness | Dr. Debra Durst | Ep. 16

In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Dr. Debra Durst from RevitalyzeMD to talk about a crucial aspect of our health: sex.

With over 25 years of experience in emergency medicine, Dr. Durst is a health and wellness expert specializing in sexual health. They discuss why sexual health is essential for a healthy life, breaking taboos, and providing education on topics often avoided.

From the mental health impact to advanced regenerative treatments, this conversation covers everything you need to know. Whether you're a medical professional or someone looking to enhance your well-being, this episode offers invaluable insights. Don’t miss out on this opportunity to educate yourself about the importance of sexual health!



Follow Dr. Debra Durst:

Instagram: https://www.instagram.com/drdebradurst

LinkedIn: https://www.linkedin.com/in/dr-debra-durst-3a847277

TikTok: https://www.tiktok.com/discover/Dr-debra-durst

Facebook: https://www.facebook.com/debradurstmd


Follow Sam Tejada:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sammy_tejada/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/samtejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SamaelTejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/samael.tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcast.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Liquivida®️ is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions.

Follow Liquivida:

LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/liquividalounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/Liquivida⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/liquivida/⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/Liquivida⁠⁠⁠

Twitter: ⁠⁠⁠https://x.com/liquividalounge⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.liquivida.com⁠⁠⁠

#AHealthyPointOfView #Podcast

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77 MIN