I Suck (at Smalltalk)
I Suck (at Smalltalk)

I Suck (at Smalltalk)

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Join Janine as she confronts her imposter syndrome through deep conversations and meaningful interactions, all cleverly disguised as a podcast. Let's uncover the secrets to contentment and gather unexpected life lessons from the remarkable humans she's met. If you've ever felt like an oddball in social situations, fear not! Janine's here to laugh off those awkward silences and help you embrace your authentic self. Let's ponder life's mysteries and conquer self-doubt together, one convo at a time.

janinayramirez.substack.com

Recent Episodes

Top 3 Lessons from Season 1 and Much-deserved Thankies
FEB 17, 2024
Top 3 Lessons from Season 1 and Much-deserved Thankies
<p>Hello, lovely person! This is Janine Ramirez, reluctant creator of the 'I Suck at Smalltalk' podcast.</p><p>Ten episodes in, and it's already been so fulfilling.</p><p>The biggest lesson I've learned in this podcast journey is that… I don't actually suck at small talk. Or at least I don’t anymore! Haha!</p><p>Seriously though, I am so grateful to the friends that agreed to be interviewed by me, who fought the cringe of listening to their own voice, and who trusted me to post our insightful conversations on the world wide web.</p><p>I’m also so grateful to everyone that listened, that messaged me saying they enjoyed it or learned something. Being one that constantly doubts myself, every message is like a surge of motivation. THANK YOU!</p><p>Top 3 Lessons from my first 10 Episodes</p><p>I wanted to take a bit of time to send you my thanks but to also digest and process my first 10.😊</p><p>Since I’m all about learning and growth, I wanted to share my top 3 lessons from my first set of conversations!</p><p><strong>Lesson 1: We all suck at something</strong></p><p>We all suck at something. And you know what? That's perfectly okay. Understanding our weaknesses is the first step to improving them.</p><p>There’s all this talk about Imposter Syndrome being the start of your growth journey. Every time self-doubt or criticism pops us, I try to use it to my advantage. It ain’t easy but the idea is there and I’m working on it!</p><p><strong>Lesson 2: We're all in a process of growth. Always.</strong></p><p>I love the idea of the growth mindset!!! Shifting from “I’m not good at this.” to “I’m not good at this YET.” Plus, neuroscience says that our brains and our selves can continue growing and improving even in our old age so… No excuses! Have you heard of the champion swimmer Mighty Mo, <a target="_blank" href="https://www.swimmingworldmagazine.com/news/maurine-kornfeld-embraces-joy-of-swimming-at-101-still-setting-records-video/">Maurine Kornfeld</a>, who started swimming at SIXTY-FIVE? No excuses, people! Let’s get growing!!!</p><p><strong>And finally, lesson three: Dig into your connections with curiosity.</strong></p><p>Real, genuine human connection, social connection is KEY to a happy and fulfilled life. So reconnect with friends and connect with not-so-strangers. LISTEN. Really listen. Ask them about their lives, their passions, and get into the beautiful details of their stories! You'll be amazed at the treasures you uncover.</p><p>That’s it!</p><p>Lesson 1: We all suck at something</p><p>Lesson 2: We’re all in a process of growth. Always.</p><p>Lesson 3: Dig into your connections with curiosity.</p><p><strong>Celebration and Thanks</strong></p><p>Again, a massive shoutout and gratitude to all the incredible guests who shared their stories and life lessons.</p><p>Thank YOU for listening. I appreciate your time!!!</p><p>If you haven't already, hit the subscribe button on Spotify or head over to <a target="_blank" href="http://janinayramirez.substack.com">my Substack</a> where I write and speak about life and career lessons.</p><p>Thank you for being part of this. Here's to more meaningful conversations. Until next time!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://janinayramirez.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">janinayramirez.substack.com</a>
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5 MIN
Designing Life & Tattoos, 2023 Reflections
DEC 18, 2023
Designing Life & Tattoos, 2023 Reflections
<p><em>Tamad (Lazy) to read? I speak the article (and ramble </em>😜<em>) on the audio version. Or </em><em>click here to skip to the year-end reflection questions</em><em>.</em></p><p><em>Not feeling the ‘Life Design for New Year’ vibe? I have </em><em>new podcast episodes</em><em> you can check out instead!</em>🙌🏻</p><p>For the majority of my conscious life, my sense of direction came, not from specific objectives, but from an ideal self. <em>What kind of person do I want to be? What values do I want to live by?</em> From these ideals and values, I made decisions and lived my life.</p><p>Tattoos as Reminders</p><p>My few tattoos serve as reminders of values and lessons learned.</p><p>* An equal sign because I believe that we should work towards equality. Each human and each being should be equal in dignity.</p><p>* A question mark reminds me to be curious and, should I live to be a wise <em>abuela</em>, that I should listen to other people’s stories and ideas because there's always something to learn or a new perspective to see through.</p><p>* A tattoo with arrows that point towards me reminds me to focus on the only thing I can control: myself. Everything else should be breathed out and let go. <em>Woosahhh.</em></p><p>* A heart on my finger reminds me of important friendships and relationships that need care.</p><p>* Bonus tat? That of <a target="_blank" href="https://janinayramirez.substack.com/p/guilt-grief-and-guylian">my doggie: Guylian</a>. Just because.♥️</p><p>Entering the Chapter of Life Design</p><p>Having my personal values as my north star has been a pretty good guide. In terms of personal life goals and my professional career, it gave me the freedom to be agile and roll with the opportunities that came my way; learning about my strengths and passions with every project and experience.</p><p><strong>But now, quite possibly for the first time in my life, I feel like I have more control in actively designing the life I want. </strong>Perhaps I've reached a point where I'm at peace with who I am? Is it because I’ve figured out what to live by? Maybe I’m more empowered now to act and take a leap? Or is it because I’ve found a home that’s right for me?</p><p>I’m not quite sure of the whys but I sense it's time to extend outward and design the world around me as best I can; set goals and just go for it!</p><p>Agur, 2023! Kaixo 2024.💪🏻</p><p>My sister Patoots sent me these exercises of reflection that, I think, are quite helpful. It's been an insightful exercise and a much-needed one considering I’m feeling lost (professionally)!😅 Here are a few of my main reflections:</p><p>* <strong>2023 was the year...</strong> I ventured out of my comfort zone with enthusiasm. I let go of perfectionism and embraced the messiness of creation!</p><p>* <strong>Evolution of my Life in 2023:</strong></p><p>* <strong>Shy No More:</strong> I now know <a target="_blank" href="https://janinayramirez.substack.com/s/i-suck-at-smalltalk">I do </a><strong>not</strong><a target="_blank" href="https://janinayramirez.substack.com/s/i-suck-at-smalltalk"> suck at small talk</a>!🤣</p><p>* <strong>Feeling at Home:</strong> I feel at home in Donosti and am actively building my support systems.</p><p>* <strong>Amazing Connections:</strong> I have lovely friends, both old and new!</p><p>* <strong>What I'm Most Thankful for in 2023: </strong>New friendships that push me forward.</p><p>* <strong>My Theme for 2024: </strong>Purposeful Life Design</p><p>Have you taken a moment to check in with yourself and reflect on your 2023 highlights, achievements, and the lessons learned? What framework did you use? The self-help geek in me wants to know!😆 Share your process and thoughts pretty please.🥺</p><p>In return, I’m sharing the guide questions I answered!👇🏻 (Below ze photo.)</p><p>Year-end Reflection Questions</p><p>Before diving into the planning of the future, consider closing the year off with gratitude. Here are some guide questions and prompts taken from <a target="_blank" href="https://www.youtube.com/watch?v=V9pA2ldGpHE&#38;list=PL37ErCJmMWd3QGJoVCUAcY-nxHFJDovoe&#38;index=29">Lavendaire’s New Year Planning video</a>.</p><p>* <strong>2023 was the year in which...</strong></p><p>* <em>What is the highlight of this year? How would you describe it?</em></p><p>* <strong>Achievements and Highlights of the Year</strong></p><p>* <em>List them!</em></p><p>* <strong>What Worked this Year</strong></p><p>* <em>Describe your victories and successes.</em></p><p>* <strong>What Didn't Work this Year</strong></p><p>* <em>Recognize errors and failures. They are part of a successful life.</em></p><p>* <strong>Lessons Learned this Year</strong></p><p>* <em>What have you learned from the victories and failures?</em></p><p>* <strong>Evolution of My Life in 2023</strong></p><p>* <em>What has changed in your life this year?</em></p><p>* <strong>What I'm Most Grateful for in 2023</strong></p><p>* <em>Did you know that gratitude is one of the secrets to a happy life? </em>♥️</p><p><strong>New Year Prep: Questions and Prompts</strong></p><p>Now comes the more difficult part, setting our intentions for the next year. I find this particularly scary because… What if I fail? ARGH! What is it with failure!? I keep fearing it knowing full well that it’s the greatest teacher.</p><p>Here are the guide questions from <a target="_blank" href="https://www.youtube.com/watch?v=03Lnq4yHfyQ&#38;t=161s">Lavendaire’s goal setting video</a>.</p><p>* <strong>My Theme for 2024</strong></p><p>* <em>What do you want your year to be about? What gift do you want to give yourself in this new year? The example from the video was "NOURISH." It could be happiness, balance, courage—whatever you want!</em></p><p>* <strong>How Can I Personify My Theme?</strong></p><p>* <em>What can I do, what changes can I make to make this theme real? Turn it into concrete actions and changes!</em></p><p>* <strong>How Do I Want to Evolve in 2023?</strong></p><p>* <em>In what aspects of yourself do you want to grow this year?</em></p><p>* <strong>What Do I Want to Let Go of in 2023?</strong></p><p>* <em>What things do you want to leave behind and consign to the past? What isn't serving you? Is it thinking too much about what others think? Negative thoughts?</em></p><p>* <strong>What Are My Main Goals and Why Do I Want These Goals?</strong></p><p>* <em>You won't want to overwhelm yourself and disperse your energy. Focus on 3-5 and make sure the WHY is clear.</em></p><p>* <strong>In What Area of My Life Do I Want to Focus on FIRST this Year?</strong></p><p>* <em>Think about all the different aspects of your life. In which one (just one) do you want to focus on FIRST? Maybe it's what you want to develop, or perhaps it's something you haven't paid enough attention to and needs your love.</em></p><p>* <strong>How Do I Want to Transform Myself in This Area?</strong></p><p>* <em>How would you like this area of your life to be in 1 year?</em></p><p>TLDR Version</p><p>No time? Here’s a quick exercise to help you figure out your direction. It’s from , an advocate and coach for women in tech, and who I had the privilege of interviewing to gain <a target="_blank" href="https://janinayramirez.substack.com/p/imposter-syndrome-and-women-supporting">insights about imposter syndrome for pinoys and minorities</a>.</p><p>* <strong>What do you want to do more of?</strong></p><p>* <strong>What do you want to do less of?</strong></p><p>* <strong>What do you want to learn?</strong></p><p>* <strong>What can you stop doing? Want to stop doing?</strong></p><p>I’m well-aware that these exercises won’t make my dreams a reality. I also know that new year is a sham and you can reset your life any day of the year… But I hope it brings me closer to figuring out what I wanttt.😵‍💫 If you’re lost (like me!😅) or if you think you have a way forward or if you just miss me 🤗, send me a messageee!💌</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://janinayramirez.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">janinayramirez.substack.com</a>
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7 MIN
Can Tequila Bring True Love? 😂
DEC 13, 2023
Can Tequila Bring True Love? 😂
<p>"Soy Janine y soy de Filipinas." Every introduction in this city brings forth the inevitable question, "So what brought you here?" My response is simple: <strong>Love. </strong>I cringe but it’s true!😆</p><p>With this blog revealing how my life and self is unfolding abroad, I thought it fitting to share what brought me to my new home. So I'm embracing my cheesiness to share the love story that doubles as my Donosti origin tale.</p><p>A Night: A Chance Encounter in Siargao</p><p>Swiping through Tinder after much prodding from my enthusiastic girlfriends, I matched with surfer Mikel Martija while on vacation in the beautiful island of Siargao. Though we couldn’t make time to meet, fate intervened on my last night out.</p><p>“Are you Janine?</p><p>“Yup! Mikel?”</p><p>“Si!”</p><p>“Shot?”</p><p>“No no no…”</p><p>“Half a shot? Go!”</p><p>A chance meeting at a bar, a shared tequila shot, and the spark was lit.</p><p>A Day: A Magical Layover in Manila</p><p>Surprise, surprise! The green-eyed Basque man had a full day layover in Manila and, true to his word despite my lack of faith, he spent it with me.</p><p>From stuffing surfboards into my compact car to exploring Manila's traffic jams and <em>dampa </em>gems, we laughed, spoke broken English, shared music, and kindled a connection over roti and curry.</p><p>It was fun. It was easy. It felt comfy.</p><p>After giving each other piggy-back rides on MOA’s Baywalk, we watched the sunset while sharing a Razon’s Halo Halo and acknowledged the mixed feelings of joy, melancholy, and <em>sayang</em>. We may never see each other again.</p><p>As I dropped Mikel off at the airport, my heart dropped… Then fired up like a <em>kwitis</em>! I didn’t think I’d ever feel this giddy again. How silly of me to think that I'd be less prone to <em>kilig</em> moments of infatuation in my 30s!</p><p></p><p><strong>Dampa:</strong> A seafood market where you pick your fresh catch, bring it to a restaurant next door, and choose how you want your feast cooked.</p><p><strong>Sayang:</strong> An expression of regret or disappointment over a missed opportunity or a loss, often used when something valuable is not fully utilized.</p><p><strong>Kwitis:</strong> A traditional Filipino firework rocket that shoots into the sky and explodes with the sound: Eeeeeeeew pak!</p><p><strong>Kilig:</strong> The exhilarating and giddy feeling associated with romantic excitement.</p><p><strong>Palengke:</strong> What we call our bustling markets.</p><p><strong>Libreng Kolehiyo: "</strong>“Free College” and the most popular law we passed during our term in the senate.</p><p></p><p>A Break: Getting Kicked Out of Tinder</p><p>As if to slow down my dating life, Tinder decided to give me the boot in the middle of a fierce political campaign.😂</p><p>I went from apolitical to a-believer while working for Senator Bam Aquino for 4 years as his speechwriter and, later, communications director. Battling trolls, disinformation, and the odds, we chanted our <em>Libreng Kolehiyo</em> jingle through <em>palengkes</em> in every corner of the Philippines. My life revolved around the campaign and so did my Tinder profile.</p><p>"Swipe left or swipe right, it’s all good. I’ll be fine! Just vote Bam Aquino. Ibalik sa Senado!" 😜</p><p>Not everyone appreciated my political fervor. I’m guessing the many supporters of rival candidates found my profile too bold. Whatever the reason, I was reported and promptly shown the exit door from the Tinder platform. The silver linings?</p><p>* It’s a funny story I share with pride.😜</p><p>* I’ve made the most of the platform.😆</p><p>* I met Mikel.😉</p><p>* There was Bumble.😂</p><p>A Trip: San Sebastian and Van Life Together</p><p>After the exhilarating campaign season and the heartbreaking loss after elections, I decided to escape and travel. Thankfully, Mikel was still available 😅, and even planned a van trip that shaped our understanding despite language barriers.</p><p>I’m smiling right now remembering how he picked me up from the airport and how we laughed at the strange feeling. We were practically strangers!</p><p>Tea in Hondarribi. Motorcycle ride to Igeldo. <em>Pintxos</em> <em>en</em> <em>lo viejo</em>. <em>Txuleta</em> dinner at a gastronomic society. A day trip to Biarritz and Saint Jean de Luz. Then off we went in his “newly furbished” van. Oh man! I’ve never slept outside the comforts of a room before.</p><p>He surfed. I read. We ate. We explored. From Langre to Somo in Cantabria. From Oviedo to Covadonga in Asturias. You can only imagine how “living” in a metal cocoon together for a few days brought a new dimension to our connection.🤣</p><p>I asked, “How do you see our relationship progressing?”</p><p>He answered, “It would be great if you moved to Europe! We could see each other regularly and see where it goes.”</p><p>I took note. I was weighing the option of accepting a great job offer in Manila against the opportunity to reside in Europe, leveraging my French citizenship—a privilege I have thanks to my French grandmother.</p><p>A Pause: Solo Traveling</p><p>After living in a van together for 4 days followed by mountain trail torture, meeting surf friends, and running into Mikel’s mom (Yikes!), I left for “me time”.</p><p>Madrid, Valencia, and Barcelona. Then Budapest, <a target="_blank" href="https://janinayramirez.substack.com/p/palibhasa-babae">where I was traumatized by a pervert</a>, Vienna, Prague, Berlin, Hamburg, Amsterdam. Traveling solo has always been a passion of mine.</p><p>“You have to come back,” said Mikel.</p><p>“Ok. Should I look for an apartment?”</p><p>“That doesn’t make much sense. You can come live with me.”</p><p>A Lifetime?! 🤭</p><p>… And they lived happily ever after! Or so they say in fairytales. In real life, it’s the beginning of even more adventures, like a global lockdown during a pandemic!?! Who saw that coming?🤯</p><p>Can tequila bring true love? I won't deny that a bit of liquid courage does help. But there’s also openness, confidence, and self-love. There’s humility, honesty, and finding calm when together and when apart. There’s also a whole lot of fun and oh so so so many more things and learnings.♥️</p><p>So whip out the poison of your choice and join me in a virtual cheers. Here’s to love, however it may find us!</p><p></p><p>Thank you for reading. Felt the <em>kilig</em>? This post is public so feel free to share the butterflies!</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://janinayramirez.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">janinayramirez.substack.com</a>
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10 MIN