<p>In this episode of Create a Life You Love to Live, I sit down with Vincenzo Caputo, founder of Live Your Journey 5D, for a raw and honest conversation about transformation, responsibility, breathwork, and what it really takes to change your life.<br /></p><p>Vince opens up about the version of himself he used to be: nearly 300 pounds, lost in addiction, depressed, working a job he hated, and living a life that looked fine from the outside but felt deeply numb on the inside.<br /></p><p>What began with podcasts, curiosity, and a float tank eventually led him into his first breathwork experience, a moment that cracked something open and allowed him to see the person he could become.<br /></p><p>From there, Vince’s journey became one of deep inner work, discipline, integration, spirituality, and learning how to heal without pretending to be someone else.<br /></p><p>This conversation is a reminder that discomfort is often where the breakthrough begins. No one is coming to save you. But that also means the power to rise, change, and create a life you love is already within you.<br /></p><p>Connect with Vince:<br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/liveyourjourney5d/" target="_blank">https://www.instagram.com/liveyourjourney5d/</a><br />Website: <a rel="noopener noreferrer nofollow" href="https://www.lyj5d.com/" target="_blank">https://www.lyj5d.com/</a><br /></p><p>Connect with Jeremy:<br />Personal Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jerfink/" target="_blank">https://www.instagram.com/jerfink/</a><br />Podcast Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/create_a_life_you_love_to_live/" target="_blank">https://www.instagram.com/create_a_life_you_love_to_live/</a></p>