In this episode, we head to Rochester, New York—aka “the ROC” and home of the legendary “garbage plate” (yes, recipe included in show notes) —to meet community food champion Mike Bulger. Mike takes us inside the city’s vibrant but complex food landscape, where apple orchards surround schools struggling with food access, and where parents, neighbors, and advocates are teaming up to transform wellness policies, school gardens, and local procurement. From play‑based learning to sticky‑note dreams becoming citywide food policy, this conversation explores how Rochester is sowing the seeds for healthier kids, stronger communities, and a future where every school garden thrives. Get ready for heart, humor, and a whole lot of hope—plus a surprising Rochester connection Michelle never saw coming.We would love to hear from you! Send us a message.