HER Extraordinary LIFE By Design

Where am I saying yes because I can handle it — not because it truly belongs here?

What would change if you noticed that moment before you responded instead of after the cost showed up?

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, reveals the real reason your momentum feels harder to hold on certain days — and it has nothing to do with your pace. If you’re the woman who moves fast, thinks fast, and says yes fast because it feels like the cleanest way to keep things moving, this conversation will shift the way you see that moment entirely. Leslie unpacks the invisible cost of micro-yeses, the tiny pivots that feel harmless but quietly pull from the bandwidth your momentum depends on. You will explore what happens in the instant before your Yes forms, why that reflex shapes your entire day more than you realize, and how one simple internal shift can help you protect your energy while keeping your momentum steady. This episode is an invitation to see your Yes through a new lens — one that honors your ambition, supports your pace, and gives your energy the room it needs to sustain you, not drain you. ******************************************************************** Transform Your Life in Just 21 Days Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices. Access this free experience here: https://bit.ly/4d7h3sS Connect with me: https://linktr.ee/herextraordinarylifebydesign If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it. Click this link and book your call today. https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call Learn more about your ad choices. Visit megaphone.fm/adchoices

What would shift if you gave yourself even a breath before saying Yes?

What would change if you trusted that your desire for more isn’t random—but right on time?