The ADHD Lounge
The ADHD Lounge

The ADHD Lounge

Katy Weber & Alex Gilbert

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Episodes

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Welcome to The ADHD Lounge podcast hosted by Katy Weber & Alex Gilbert. Whether you are someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the lounge! Alex is a mom, a New Yorker, a Mets fan, a yogi and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. Alex is the founder of Cape-Able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD. Katy is an ADHD advocate, coach, mom, author, and founder of Women and ADHD, LLC. She also hosts the popular Women & ADHD podcast. Katy was diagnosed with ADHD at the age of 45 and has now made it her mission to help neurodivergent adults learn to love their brains. In each episode, we dive deep into the world of ADHD, discussing unique challenges, sharing our personal stories, and bringing in experts to help provide support and resources along the way. Make sure to join us at theadhdlounge.com, an all-in-one ADHD coaching community, where we offer personalized guidance, goal planning, skill building, expert roundtables, and so much more to help you make the most of your amazing brain and live life to the fullest! So grab your favorite drink, maybe a croissant, take a seat, or start walking or cleaning or however you choose to listen, because at The ADHD Lounge, you can come exactly as you are.

Recent Episodes

ADHD as a Skill Set (Part 1)
MAY 7, 2024
ADHD as a Skill Set (Part 1)
Episode 21: ADHD as a Skill Set (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 21. In this episode, we talk to Stuart Lloyd Cohen. Stuart is an entrepreneur, keynote motivational speaker, professional business coach, and president & Chief Motivation Officer of StuartLloydCohen.com. We talk with Stuart about how ADHD is not just a disorder, but a unique skillset with its own strengths and abilities. We explore the power of reframing negative self-perceptions, and how embracing ADHD as a unique approach to life can lead to self-acceptance and personal growth. Stuart's energetic and determined nature shines through in his hobbies and approach to life, but he wasn’t always that way. He shares how self-care, intentional reflection, and self-acceptance all became essential for thriving with an ADHD brain. Website: stuartlloydcohen.com ; adhdasaskillset.com Instagram: @adhdlifecoachstuart   When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more! To find out more about the coaching community, head to TheADHDLounge.com. Follow us on Instagram: @theadhdlounge Episode edited by Darlene Victoria
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46 MIN