Spiritual Mixtape

Spiritual Mixtape

Details

I'm Daisy Mack, and I made Spiritual Mixtape because I needed a place where spirituality meets the real world—messy and empowered at once, never figuring it out alone. It's breathwork, energy work, real nervous system talk—none of the bypassing or corner-cutting. Other people get this too, which is why British Airways and Qatar Airways host this podcast on their inflight entertainment. But honestly, this show was always for you—mid-meltdown, mid-glow-up, wherever you are. Make sure you follow the show and drop in the comments and if you want to chat more come to www.spiritualmixtape.com

Recent Episodes

OCT 4, 2026
This Week Is What You Make of It: Oct 5-11 Energy Update
Libra New Moon & the 10:10 Portal — Energy Update for October 5–11, 2026. Mercury conjoins Venus retrograde in Scorpio, Venus squares Mars, and a tense T-square runs underneath. I've called this one many tiny tropical storms, because that's the energy — hot, heavy and quick, then over. This week is what you choose to see. The whole written update this week is about how you find magic from a calm nervous system. Prep it now — don't wait to restore it after the week has happened. ⏱️ CHAPTERS ⏱️ 0:00 Many tiny tropical storms 3:34 The cards I pulled 7:35 Hidden resentments and Venus retrograde 9:36 Tuesday: Mercury conjoins Venus retrograde 12:40 The 10:10 portal, the Libra new moon, and who you keep around 16:48 Your comments on staying calm 19:56 What I'd tell 2018 Daisy 24:21 The meteors and the magic 🥸 Read this week’s update in all its glory here 💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here →www.spiritualmixtape.com Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
26 MIN
SEP 27, 2026
Widening Your Lens: How to Handle the Fast-Moving Energy This Week - Sept 28 - Oct 4
Energy Update for September 28–October 4, 2026: a combustible week of squares, with Mercury in opposition to Chiron, a Friday T-square, and long growth trines running underneath. I've called this one the working title, because the energy this week is too dense to pin into one neat thing. Everyone is calling October the calm before the storm — but you and I have been in the storm a long time, and we've learned how to weather it. So let's get our sea legs on and find a fun and constructive way to move with it. ⏱️ CHAPTERS ⏱️ 0:00 Working title 3:49 The widened lens 6:03 Grounding your energy this week 7:54 The memoir title exercise 11:10 Stopping survival mode 13:52 Be yourself, or walk away 17:42 The days to watch: Tuesday and Friday 21:06 Don't opt into the chaos 🥸 Read this week’s update in all its glory here 💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here →www.spiritualmixtape.com Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
23 MIN
SEP 20, 2026
Sept 21–27: This Is The Week Your Future Energy Arrives
Libra Equinox & Aries Full Moon — Energy Update for September 21–27, 2026. Monday's 22 day and Mercury trine Jupiter open the week, and a solar air grand trine carries it into next month. I've called this one the map, because the energy is coming in with real direction this week. There are two bridges, a gate and a portal, and none of it is a trick. Stop thinking about it and just take the bridge. This week moves us from a heaviness to a freedom. ⏱️ CHAPTERS ⏱️ 0:00 The map1:36 Slow horses and dynamic donkeys4:16 Bridges, gates and portals6:04 Last Friday: Mercury opposite Saturn11:21 Monday: the 22 day and the bridge16:39 Tuesday: the Libra Equinox portal19:05 The Aries full moon — the gate23:34 The air grand trine — take the damn bridge I've been building a Breathwork Energy Collection for you - it helps you feel connected to the energies we talk about in the pod. This week the VIRGO NEW MOON BREATHWORK JUST DROPPED. 🌚⚡️🌬️ Ready to try it? Join the free community, General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986 🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica ABOUT SPIRITUAL MIXTAPE I have so much more to tell you — read about it here →www.spiritualmixtape.com Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.
29 MIN