<description>&lt;p&gt;What would happen if I started actually believing in the things that I desire? &lt;/p&gt;&lt;p&gt;This message has been a theme in 2023. Let's get into four ways to cultivate more belief - a true, "hell yes" belief, in your soul desires.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Humanize the experience&lt;/li&gt;&lt;li&gt;Slow down your nervous system (&amp;amp; make it safe!)&lt;/li&gt;&lt;li&gt;Micro-steps&lt;/li&gt;&lt;li&gt;Soul Reminders &lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Journal prompt: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What would happen if I started actually believing in the things that I desire? &lt;/p&gt;&lt;p&gt;Why am I holding back?&lt;/p&gt;&lt;p&gt;What is a micro step I can take today to help move me in this direction?&lt;/p&gt;&lt;p&gt;Connect on Instagram &lt;a href="https://www.instagram.com/sar.murph/" rel="noopener noreferrer" target="_blank"&gt;@sar.murph&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow the &lt;a href="https://substack.com/@itssarahmurphy?utm_source=profile-page" rel="noopener noreferrer" target="_blank"&gt;Reconnect &amp;amp; Awaken Substack&lt;/a&gt; for more resources&lt;/p&gt;</description>

Reconnect & Awaken

Sarah Murphy

012 - Soul Reminders: I believe in my desires

DEC 3, 202318 MIN
Reconnect & Awaken

012 - Soul Reminders: I believe in my desires

DEC 3, 202318 MIN

Description

What would happen if I started actually believing in the things that I desire? This message has been a theme in 2023. Let's get into four ways to cultivate more belief - a true, "hell yes" belief, in your soul desires.Humanize the experienceSlow down your nervous system (& make it safe!)Micro-stepsSoul Reminders Journal prompt: What would happen if I started actually believing in the things that I desire? Why am I holding back?What is a micro step I can take today to help move me in this direction?Connect on Instagram @sar.murphFollow the Reconnect & Awaken Substack for more resources