The UNEDITED Podcast with Renee Dawn

Looking for your next level of expansion or evolution? I'll tell you where you'll find it. In this episode, I share one of my most delicious dreams ever... a dream about baking a cake. It became the most beautiful analogy for our lives, the things we're creating, and even the relationship we have with our own bodies. I also share what I think is one of the sexiest things a human being can do. And finally, why I know you're not going to think you're way into the next stage of your expansion.  It's waiting to be remembered in your body. If you've been feeling like you're standing on the edge of your next evolution, this conversation is for you. Thank you so much for listening. I love you, I appreciate you, and I'd love to hear what landed for you. Tell me about your cake! Reach out in any of the ways below. ♡ [email protected] www.bodybyreneedawn.com @bodybyreneedawn on Instagram

The secret of life is simpler than you might think. In this episode, I share a lesson that has changed the way I move through the world and the biggest gift I've ever been given, which arrived in a package I never would have chosen for myself. Sometimes life's greatest gifts come wrapped in challenge, discomfort, or circumstances we don't understand until much later. If you're curious, give this episode a listen. Curious about joining my community? Check it out here or reach out with any questions. [email protected] Love you all,  xo Renee Dawn

A huge thank you to everyone for the support on the last episode of my Podcast. “Your Body - Your Standards.” is officially the #1 episode since the relaunch of my podcast… which honestly means so much to me because that conversation was deeply vulnerable and very important to me. If you haven't listened to it yet - listen here.  This next episode feels like an extension of that conversation in a lot of ways. I share a recent experience that completely brought me to my knees and humbled me in a way I’ve never experienced before. It brought up things in me that I’ve never had to face at this depth and I open up about all of it in this episode. I also talk about movement and the yoga practice that has carried me through some of the hardest moments of my life over the last 20+ years. A practice that has quite literally saved me more than once. And once again, it carried me through this experience too… just in a different capacity. Movement has the power to heal. To ground. To strengthen. To regulate. To reconnect you to yourself. To build resilience from the inside out. This is exactly why I teach the way I do. If you’ve been wanting to move your body in a way that supports not just your physical body, but your nervous system, your mind, your confidence, your strength, your stability and your ability to actually hold yourself through life… I would love to practice with you.  Join me online. Over 50+ classes now live in the library and growing weekly. Come join us. 🤍 I'd be honoured to have you.  Reach out anytime if you have any questions or just want to say hi @ [email protected] Love you - mean it.  xo Renee Dawn  www.bodybyreneedawn.com  

This is a vulnerable conversation about rejecting society’s idea of a “standard” body and reclaiming autonomy, because no body is the standard, and every body is a good body. I share my personal journey, my relationship with movement and privilege, and why I’m no longer available for the hierarchy we’ve placed on bodies. This is an open conversation - your body, your standards - and you have a seat at the table. Join me. xo

This episode is a real one. I’m sharing the last four years of my life - what it actually took to become who I am today. Not the highlight reel. The real deal. The hard, the messy, the moments that cracked me open… and the life I’ve built because I chose to walk through it. My 4-year anniversary is this Friday - April 3rd, 2026. Four years of choosing myself.Four years of rebuilding - on purpose. I also open up about community… what it means to me now, what I value, and the role I feel called to hold. That part got me. You’ll feel it. This life I’ve created is intentional. It’s meaningful. And I’m here for all of it,  with you & for you.  And… I’m so excited to share this: Your Year by Design is now live inside my online platform. This used to be a private, individual offering… and now it’s available for you to take anytime you want. You can start right now. You can start in June. September. January. It doesn’t matter. You build your year from the moment you begin - and it carries you forward for 12 months.It’s yours. It’s flexible. It’s powerful. I’ve used this system for the past three years. I’ve refined it, lived it, tested it - not just on myself, but with so many of you, and the feedback has been… wild. A simple, proven, powerful way to build your year with intention. Inside, you’ll create: (with just a calendar, a pen & maybe a journal, that's it!)– Your yearly anchor words chosen intuitively by me– A powerful affirmation for the year and each month– Monthly themes + direction– Identity statements (who you’re becoming)– Optional goal-setting that actually sticks Simple. Focused. Effective. And when you join - you also get full access to my online movement library. Like hello deal of the year?!Classes you can drop into anytime to support your body while you build your life. This space is evolving - just like you.Built from what I’ve lived, tested, and know works. If you’re ready to stop reacting to life… and start creating it... Join me. Let’s build your year. Intentionally. Reach out if you have any questions and join my online community here!  To get started : create an account → choose your plan → head to Online Classes → click the Self Leadership category → and Your Year by Design will be ready for you. [email protected] Scroll down to the bottom of this page and sign up for my newsletter here  xo Renee Dawn