"You’re never too old to evaluate your longevity, your vitality, and consider hormones." Dr. Jeanette GrayIn this episode of The Ageless Traveler, I interview Dr. Jeanette Gray on about one of the most common issues faced by mature travelers … a sense of vitality loss. Many individuals report feeling burnt out from travel or lacking the energy to embark on new adventures. There may be a connection between travel burnout, travel vitality, and hormone optimization in men and women. As we age, many of us experience fatigue, which makes travel harder. But this lack of “mojo” goes beyond travel and affects all our activities.Dr. Gray explains that hormones, especially estrogen and testosterone, significantly influence our energy levels, mood, and overall zest for life. By understanding hormone optimization, individuals can reclaim their vitality and continue to explore the world, regardless of age. About Dr. Grayhttps://perfectbalance.health/dr-gray/ Perfect Balance Healthhttps://perfectbalance.health/ Dr. Gray's book, The Truth About Sex Hormoneshttps://perfectbalance.health/dr-grays-book/Listen to Our Podcasts—The Ageless Traveler https://agelesstraveler.com Subscribe to Our Newsletter—Travel Tuesday https://ageless-traveler-s-travel-tuesday.kit.com/b368fe9fec Join Our Facebook Salon https://www.facebook.com/groups/840951897411276/ B Send a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Download Our Free eBooks Luxury Travel for Less https://luxurytravelforless.info Caregivers Travel Guide https://caregiverstravelguide.com 3 Steps to Make Lifelong Travel Easy https://ageless-traveler-s-travel-tuesday.kit.com/31798cb79b To book and compare prices for hotels, rental cars, and tour guides, use these links created for you by The Ageless Traveler Cruises It https://theagelesstraveler.membercruises.com/home-page Expedia ...