Pushing Through becoming an adult orphan with Nefertiti San Miguel
Send us a text On This week's episode I welcomed Nefertiti San Miguel. As a mixed-media artist, performer, and entrepreneur, Nefertiti's journey is nothing short of inspiring. She opens up about her battles with mental health. Through her work in Ikebana, she highlights the importance of self-care in overcoming trauma, emphasizing the need for financial, emotional, mental, and physical well-being. Nefertiti also delves into the role of neuroscience in understanding mental health and stresses ...